The ribs and spines left by pigs, cows, sheep and other animals after meat removal, accompanied by a small amount of meat, are edible. For example, China home-cooked braised pork ribs. It can also be used to describe a very thin person. Refers to the male ribs contain a lot of calcium phosphate, collagen, bone mucin and so on. Besides protein, fats and vitamins can provide calcium for children and the elderly. Ribs have high nutritional value, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. First, braised pork ribs raw materials: pork ribs, carrots (can be changed into potatoes according to personal taste), mushrooms, green onions, ginger, star anise and dried tangerine peel. Practice: 1, boil the water, put the ribs in boiling water 1 min, and pour off the blood; 2, put a small amount of oil in the pot, burn to smoke, add ginger and onion to stir fry, and then add ribs to stir fry for a while; 3. Add water, and when the water boils, add star anise, dried tangerine peel, carrot and mushroom; 4. Add seasonings (Shaoxing wine, salt, sugar, soy sauce) and cook for 20-30 minutes; 5. Add chicken essence and starch water to thicken for 5 minutes before serving. Pork ribs n practice 1. Crispy ribs Ingredients: 1, one catty of ribs. 2. Three onions. 3. A slice of ginger. 4, a spoonful of soy sauce. . 5, spiced powder coffee spoon. 6, a spoonful of cooked sesame seeds. 7, a spoonful of sesame oil. 8. Appropriate amounts of salt and monosodium glutamate. 9. A tablespoon of soup or water. Practice: 1, chop the ribs and take them out through flying water; Cut onion into sections; Sliced ginger. 2. Boil the ribs in a boiling water pot for about 20 minutes, remove them and put them in a bowl. Add soy sauce, ginger slices and salt and stir well for about 30 minutes. 3. Put oil in the pot and heat it to 70%. Fry the ribs until the surface is slightly yellow, and take them out. Leave about one or two oils in the pot, add ribs, soup or water, allspice powder and monosodium glutamate, and simmer over medium heat until the soup is almost dry. Then shovel sesame seeds and sesame oil evenly and put them on a plate. 2. Strawberry sauce ribs ingredients: 1, ribs half a catty. 2. Two tablespoons strawberry jam. 3. Two tablespoons of ketchup. 4. A spoonful of sugar and coffee. 5, salt, chicken essence. Practice: 1, chop the ribs, and remove the blood foam after flying. 2. Put the ribs on the plate, steam them in a boiling water steamer for about half an hour, and take them out for later use. 3. Heat the oil in the pot to 40% heat, add strawberry jam, tomato sauce, sugar and salt, and stir fry slowly for about one minute. Add ribs and chicken essence, stir well, and then put in a pot. 3. Sweet and sour pork ribs Ingredients: 1, a catty of pork ribs, chopped. 2. Three spoonfuls of sugar. 3. Four tablespoons of vinegar. 4. Two tablespoons of soy sauce. 5, four onions, cut into sections. 6, a small piece of ginger, a clove of garlic, all sliced. 7. Six pickled peppers, cut into sections. 8, a tablespoon of starch, add water to make juice. 9, salt amount. Practice: 1. Cook the ribs, remove and drain for later use. 2. Put oil in the pot and heat it to 70%. The ribs will dry and then turn yellow. Add soy sauce, pickled pepper and ginger and garlic slices, add about two kilograms of water, and then turn to low heat for about an hour. When the soup is almost dry, add salt, vinegar, sugar and onion and shovel evenly, thicken and shovel evenly, and serve. 4. Stir-fried ribs ingredients: 1, ribs are one and a half pounds. 2, three spoonfuls of lobster sauce. 3, celery two or two. 4. Half an onion. 5, a piece of ginger. 6, half a garlic. 7. Three tablespoons of oil pepper. 8. Two tablespoons of oyster sauce. 9. Half a tablespoon of dry red wine. 10, salt, chicken essence. Practice: 1, after the ribs are boiled, remove them and drain them; Garlic minced; Cut ginger in half and slice it in half; Cut celery into sections; Cut the onion into pieces. 2. Add ginger slices, onion segments and dry red wine to the ribs, mix well and taste for more than 20 minutes. 3. Steam in a boiling water steamer for about 40 minutes, take it out and drain it. 4. Put oil in the pot and burn it to 50% heat. After the ribs are slightly yellow, remove them for use. 5. Leave about a tablespoon of oil in the pot, heat it to 50%, add Jiang Mo, minced garlic and lobster sauce, stir-fry for about one and a half minutes on low heat, add spareribs, oil pepper, celery, oyster sauce and salt, stir-fry for about three minutes until it tastes good, and then add chicken essence and shovel it evenly. Serve. 5. Steamed ribs with spiced powder Ingredients: 1, a catty of ribs, chopped. 2. Two pairs of rice. 3, four onions, chopped. 4, a spoonful of sweet noodle sauce. 5, a spoonful of brown sugar. 6. Two tablespoons of soy sauce. 7. Ginger is very small and chopped. 8. Two tablespoons mashed potato juice. 9, a spoonful of spiced powder. Practice: 1. Add salt, soy sauce, brown sugar, sweet noodle sauce, mashed potatoes, chopped green onion, Jiang Mo and spiced powder into the ribs and stir well. 2. Bake pearl rice in a pot until it is slightly yellow, let it cool, mash it in a blender, and then pour it into the ribs and mix well. Put it in a boiling water steamer and steam it over medium-high heat for one hour. After taking out the bowl, buckle it with another big plate, and pour the ribs into the plate and serve. 6. kelp sparerib soup ingredients: 1, two pounds of ribs, chopped. 2, a pound of fresh kelp, cut into long squares. 3, a piece of ginger, broken with a knife. More than 4.20 pieces of peppers. 5, two spoonfuls of yellow wine. 6, the right amount of salt. Practice: 1, put kelp blocks in boiling water for ten minutes, take them out and soak them in clear water. 2. Blanch the ribs in boiling water to remove blood foam. 3. Add half a pot of water to the saucepan, add ribs, kelp, ginger, pepper and yellow wine, simmer for one and a half hours, add salt, simmer for about ten minutes, and add seasonings suitable for your taste to the soup bowl. 7. Lotus root sparerib soup Ingredients: 1, ribs are one and a half pounds, cut into pieces, and simmered in boiling water. 2. Two kilograms of lotus root (powder lotus root with nine holes on the side), cut into small pieces or sections and break them with a knife. 3, ginger everything, broken with a knife. 4. About twenty peppers. 5, two spoonfuls of yellow wine. 6, the right amount of salt. Practice: stew for 40 minutes in a saucepan, or press in a pressure cooker for 20 minutes, then add ribs, boil them, skim off the floating foam, then add cooking wine, pepper and ginger, stew for one hour, and then add salt to continue stewing for one hour. 8. Wax gourd ribs soup Ingredients: 1, a catty of ribs, chopped. 2, melon a catty and a half, cut into pieces about one centimeter thick. 3, half an onion, knotted. 4, a piece of ginger, broken with a knife. 5, about twenty peppers. 6. Two spoonfuls of yellow rice wine. 7, the right amount of salt. Practice: 1, blanch the ribs with boiling water to remove the fishy smell and blood, and pick them up for later use. 2. Add water to the pot, add ginger, onion and pepper, boil and pour ribs and yellow wine. 3. After boiling again, add salt, simmer for an hour and a half, and then pour in the wax gourd pieces. 4. Cook on medium heat for about 20 minutes until the melon is soft and cooked, remove the onion knot and put it in a hot bowl. 9. Cumin ribs Ingredients: 1, half a catty of ribs, cut into small pieces and thoroughly washed. 2. A teaspoon of cumin powder. 3. A teaspoon of pepper. 4, two spoonfuls of Chili powder (can be increased or decreased according to personal preferences). 5. Cut two onions. 6. Cut a small piece of ginger. 7. Two tablespoons of cooking wine. 8. A spoonful of sugar. 9. Appropriate amount of salt, monosodium glutamate and red oil. Practice: 1. Add salt, Jiang Mo and chopped green onion cooking wine into the ribs and marinate for more than two hours. 2. Add cumin powder, pepper powder, Chili powder, sugar, monosodium glutamate and red oil and mix well. 3. Bake in microwave oven for 10 minute. 10, braised pork ribs materials: pork ribs, carrots (can be changed into potatoes according to personal taste), mushrooms, green onions, ginger, star anise and dried tangerine peel. Practice: 1. Boil the water, put the ribs in boiling water 1 min, and pour off the blood; 2. Put a small amount of oil in the pot, heat it until it smokes, add ginger and onion, stir-fry until fragrant, and then add ribs and stir-fry for a while; 3. Add water, and when the water boils, add star anise, dried tangerine peel, carrot and mushroom; 4. Add seasonings (Shaoxing wine, salt, sugar, soy sauce) and cook for 20-30 minutes; 5. Add chicken essence and starch water to thicken for 5 minutes before serving. 1 1 Tea-flavored ribs material: ribs, onions, ginger, garlic, black tea or Pu 'er tea. Practice: 1. Boil the water, put the ribs in boiling water 1 min, and pour off the blood; 2. Put a small amount of oil in the pot, heat it until it smokes, add ginger, onion and garlic and stir-fry until fragrant, then add ribs and stir-fry for a while; 3. Add seasonings (Shaoxing wine, salt, sugar, soy sauce); 4. Add water and tea and stew for 45 minutes on medium fire; 5. Add salt, chicken essence, etc. Five minutes before serving. 12 kelp ribs soup kelp ribs soup taste: the soup is fresh and nutritious. Ingredients: ribs 200g, kelp knots, ginger 1 20g, 1 piece seasoning: 2 teaspoons of refined salt, monosodium glutamate1teaspoon. Compilation method: 1. Wash the ribs, blanch them in boiling water, and remove the blood. Wash the kelp knots for later use; Wash ginger and pat it loose; 2. Pour water into the casserole, add ribs and ginger, bring to a boil with high fire, add kelp knots, continue to cook with low fire for 1 hour, and finally add refined salt and monosodium glutamate to taste. In addition to braised pork ribs, there are sweet and sour pork ribs soup, braised pork ribs and ribs rice all over the country because of their different tastes. . Waiting for practice!