Tips for recipes of milk soup under the moon. After giving birth to a child, a mother needs to sit on the moon, and she needs to drink some soup to supplement her nutrition in order to safely feed her child. Next, I'll take you to know about the recipe of milk soup in the next month.
Secrets of Yuexia Milk Soup 1
Peanut chicken feet soup
1, prepare chicken feet, peanuts, yellow wine, salt, chicken oil, ginger slices and other ingredients;
2. Remove the chicken feet and wash them;
3. Soak peanuts in warm water for half an hour, and then wash them with clear water;
4. Put water in the pot, bring it to a boil, add chicken feet, peanuts, ginger slices and yellow wine, cover the pot and cook for 2 hours;
5, add salt to taste before cooking, then simmer for a while and then pour chicken oil.
Papaya sparerib soup
1, prepare papaya, ribs, garlic, pepper, oil consumption, clear soup and rice wine;
2. Wash the ribs and marinate them with salt, corn flour and eggs for 4 hours;
3. Cut the papaya into strips, put oil in the pot and turn on a small fire;
4. Put the oil in the pan, and stir-fry the minced garlic and pepper to make it fragrant. Add ribs, oil consumption, rice wine and broth to cook;
5. Finally, add papaya and cook for a few minutes.
Fish head tofu soup
1, prepare mushrooms, silver carp heads, tofu, salt, onions and ginger slices;
2. Wash the fish head, split it from the middle with a knife, and suck up the water on the fish head with a kitchen paper towel;
3. Cut the tofu into pieces of appropriate size;
4. Soak the mushrooms in warm water for 5 minutes and then wash them;
5. Heat the oil in the pan and fry the fish head on both sides until golden brown.
6. Stir-fry onions and ginger slices with the remaining oil from fried fish heads. After seasoning, add fish head, mushrooms and water and cook for about 50 minutes;
7. Add a proper amount of salt to taste before cooking, then add tofu and simmer for 3 minutes before cooking.
Tips for next month's milk soup recipe II. The correct way to eat crucian carp soup in the next month.
1, crucian carp must be fresh, not too big. When choosing crucian carp, be careful not to choose the one with a big belly. The belly looks fat, but it's full of fish eggs.
2. Choose two crucian carp and slaughter them clean, but don't salt them. Pickled crucian carp lost its original fish flavor. Wipe off the excess water on the crucian carp with a rag.
3, put a little oil in the pot, lard is the best, peanut oil is also good, but don't use soybean oil. The crucian carp soup made of soybean oil has lost its original color and has a strong bean smell, which I personally don't like. Wipe the bottom of the pot with a piece of ginger, so that it won't stick to the pot when frying fish.
When the oil is 70% hot, fry the fish on both sides of the pot, and the color will be golden.
5. After the fish is fried, pour boiling water, add ginger slices, cover the pot, and simmer for 20 minutes. There is another link to pay attention to here. Usually after frying fish, cooking wine is essential. Don't add cooking wine to today's crucian carp soup, because it's moon soup, the less ingredients you cook, the better, to keep the original flavor of crucian carp, and it won't residue milk.
6. After 20 minutes of low heat, open the lid and the squid soup will be ready. Milky white is very attractive. Add a little salt and stew for 3 minutes. Remember to add salt at the end. If salt is added in advance, the crucian carp soup will not be stewed in its original color.
7. New mothers must ensure the diversification of diet when they are doing confinement. Drink enough soup every meal, and you are not afraid of getting fat. Some new mothers are in a bad mood because they have just given birth to a baby, and it is even more insufficient to breastfeed. For the baby's health, keep a good mood, and diversify the diet, the milk will gradually get better. ?