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What's delicious about dry-fried mussels and its nutritional value?
Stir-fried leeks with mussels are delicious and have high nutritional value.

The specific method of frying leeks with mussels

1. Take out the dried mussels, put them in a bowl, soak them in hot water for more than 1 hour until they are soaked thoroughly, and use kitchen scissors to remove impurities for later use.

2. Chop ginger and millet pepper for later use.

3. Wash the leeks, cut off the leaves and leave the stalks for later use. Don't throw leaves, you can cook other dishes.

4. Put oil in a hot pot and cool, add ginger, stir-fry millet pepper, and add dried mussels.

5. Pour a little cooking wine and simmer for about 2 minutes. Stir-fried leek stalks.

6. Add the right amount of salt.

7. Stir fry evenly and then take out the pot.

skill

1: Dry mussels must be soaked in hot water until they are completely soaked.

2. stew first and then fry, which is more delicious.

3: Don't fry leek stalks for too long, so as not to get old and affect the taste.

4: Do not eat spicy food without millet pepper.