How to eat frozen dragon fillets?
Longli fish is difficult to preserve, and it is usually frozen. How to eat frozen Longli fillets?
Steamed dragon fish fillets: put them in the refrigerator near the alpine region in advance to thaw. If you are afraid of smelly, you can put some soy sauce on it. Soy sauce has preservatives. Marinate it. However, it is recommended to thaw only the eaten part at a time. And after thawing, dry the water with kitchen paper in time, otherwise it will affect the taste of the fish. Cut the onion into sections, slice the ginger for later use, freeze the fish fillets, completely melt them, control the water and dry them, and be sure to keep them at room temperature. Add ginger slices and a few drops of cooking wine, put the remaining onion slices on the bottom of the plate, put the pickled dragon fish slices on the onion ginger slices, drain the water in the steamer, put the water into the dragon fish steamer after boiling, steam for 6 minutes on high fire, and take it out.
Or fry Longli fish: clean Longli fish, cut into pieces, add shredded ginger, minced garlic, chives, yellow wine, sugar, soy sauce and salt, and season for more than 2 hours. This work can be done the night before, and then covered with plastic wrap and put into the fresh-keeping room of the refrigerator. The pot is heated, and a spoonful of oil is added. The fish covered with the pot is put in at one time, without overlapping, and fried over medium heat.
Can pregnant women eat Longli fish?
The nutritional value of Longli fish is very high. Pregnant women need to supplement nutritious food during pregnancy, so can pregnant women eat Longli fish?
Longli fish is a high-quality marine food. Contains high-quality protein. And unsaturated fatty acids. If you eat Longli fish, it can not only supplement nutrition, but also prevent cardiovascular and cerebrovascular diseases. Pregnant women can eat it. Also, you should take more nutrition during pregnancy. You can eat some fish, eggs, milk, nuts and so on.
According to nutrition experts, Longli fish, as a high-quality marine fish, contains unsaturated fatty acids in its fat, which has anti-atherosclerosis effect, and is conducive to preventing and treating cardiovascular and cerebrovascular diseases and enhancing memory. For pregnant women, eating more fish is the best choice. Because Long Liyu has the function of anti-atherosclerosis and enhancing memory, it is recommended that pregnant women eat more Long Liyu.
What kind of fish is Longli fillet made of?
Longli fish fillets are quite rich in flavor, which is suitable for roasting, but Longli fish fillets are usually frozen. What kind of fish is Longli fish fillets made of?
Longli fish fillets are generally made of catfish produced in Vietnam, and most of them are frozen. Longli fillets can be steamed directly. Clean the fish first, cut into pieces, and sprinkle ginger and soy sauce on the fish pieces (the orthodox steamed fish soy sauce should be cooked). Boil water, steam for 4 minutes, add onion, pour oil and steam 1 minute.
Or it can be made into roasted Longli fish: the purchased Longli fish naturally returns to ice, and then the excess ice water is sucked up with kitchen paper. After washing the fish, pour in the sauce and oyster sauce. Wet with a brush
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