Efficacy and function of coconut
1, coconut is sweet and flat, and enters the stomach, spleen and large intestine; The paste has the effects of tonifying deficiency and strengthening body resistance, invigorating qi and expelling wind, benefiting human strength and resisting hunger, and treating filariasis and Jiang Ye's disease in children; Coconut water has the effects of nourishing, clearing away heat and relieving summer heat, and quenching thirst, and is mainly used for thirst caused by summer heat and body fluid deficiency; Coconut shell oil cures tinea and bayberry sore.
2. Coconuts can be used for beauty. Coconut juice contains sugar, fat, protein, growth hormone, vitamins and a large number of essential trace elements. If you drink it regularly, it can replenish intracellular fluid's body, expand blood volume, moisturize skin and have the effect of beauty beauty. The oil content of coconut meat is about 35%, and the main components in the oil are decanoic acid, palmitic acid, oleic acid, lauric acid, fatty acid, free fatty acid and various sterols. These substances have the functions of supplementing human nutrition, beautifying and preventing and treating skin diseases.
3. Coconut meat and coconut juice can kill intestinal parasites. Drinking its juice or eating its meat can drive away ginger leaf worms and tapeworms. In clinical use, it has not only reliable curative effect, but also no toxic and side effects. It is an ideal food for killing insects and eliminating malnutrition.
How to open coconuts when drinking coconut juice?
Coconut juice is a cool and thirst-quenching drink, and it is really delicious with delicate and smooth coconut meat. But how do coconuts open? This is an arduous task.
Coconut is the fruit of coconut tree, which consists of shell and outer fiber, and the outer fiber provides edible thick meat for coconut skin fiber and big nuts. When the fruit is fresh, there is a clear liquid called coconut milk. Let's share some experiences and skills of opening coconuts.
1, find the front and back of coconut, just poke it easily;
2. Slowly make a hole with a screwdriver for opening red wine;
3. aim a hole in the coconut with toffee;
4. Open a small mouth on the coconut with a knife;
5. Make a small hole in the coconut with a kitchen knife;
6. Other methods:
1) Peel off the thick skin outside with a big knife;
2) I also saw some awesome people talking;
3) Some people put open coconuts in the refrigerator, and coconut meat and coconuts are easy to peel off.
But if you buy green coconut, you usually only drink coconut juice and don't eat coconut meat, because coconut meat is too tender and tastes bad. The thick shell of coconut should be cut off one by one along the fiber with a big knife. There are three small holes in coconut, two of which are like elephants and one is different. Scrape the surface of different holes with a knife, and then insert a straw.
If you don't want to waste coconut meat, put the coconut on the chopping block, knock on the hard shell of the coconut with a knife a few times, and then pick up the meat with a knife when it cracks. But generally, coconut meat with good taste is not delicious, and coconut juice with good taste in coconut meat is not delicious. Peel off the outer layer of the coconut tree, see the serrated place on it, and then poke it twice with chopsticks or a knife to empty the water inside. This is the best, don't waste it; Knock it open with a hammer, or simply knock the coconut on the ground until it cracks. Carefully peel off the coconut meat with a knife and you can eat delicious coconut meat.
Who is suitable for drinking coconut milk?
Coconut silk is rich in vitamins, minerals and trace elements, and most of protein in coconut fruit is a good source of amino acids. Promote fluid production to quench thirst: moisten throat and dryness, making people refreshing and comfortable. What kind of person is suitable? Is coconut milk suitable for special people?
Suitable for people:
Everyone can drink coconut milk, especially those with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech.
Taboo crowd:
Patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular disease, pancreatitis and diabetes should avoid drinking coconut juice.
Because of the sweetness of coconut, coconut juice and coconut meat contain a lot of protein, fructose, glucose, sucrose, fat, vitamin B 1, vitamin E, vitamin C, potassium, calcium and magnesium. Pregnant women can eat some coconuts in moderation, and beauty beauty can provide adequate nutrition for the fetus in the body. Then, in addition to being suitable for pregnant women to drink coconut milk, people may also pay attention to whether pregnant women, lactating women and babies are suitable for drinking coconut milk.
1, for lying-in women:
Coconut is cold, so pregnant women should eat it in moderation.
2. For lactation:
Coconut is good for replenishing water and protein. It has cooling effect and can be eaten in moderation.
3. For the baby:
Coconut can prevent and treat insect washing and Jiang Ye's disease in children, and infants can eat coconut properly, but not excessively.
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