Let's take a look at the steps of related ingredients:
Mutton 150g, shrimp 120g, garlic 30g, 2 shallots, 3 slices of ginger, 4g of raw flour and proper amount of lard.
Exercise:
1) Peel garlic seeds, wash them with clear water and cut them into pieces for later use.
2) Remove the beard from the onion, wash it with clear water and cut it into chopped green onion for later use.
3) Peel the ginger, wash it with clear water and cut it into pieces for later use.
4) scald the mutton with warm water, wash it with clear water and cut it into thin slices for later use.
5) Soak the shrimps in salt water 10 minute for preservation, wash them with clear water, and cut them into granules for later use.
6) Take the oil pan and stir-fry the mutton with ginger slices. Sprinkle a proper amount of water, bring to a boil, then add garlic and shrimp, cook for 20 minutes, add chopped green onion, add refined salt and monosodium glutamate to taste, and then mix with powdered water to make a thin paste. Drink according to the quantity.
Shrimp contains a variety of nutrients and has high nutritional value. Eating shrimp regularly has the following nutritional functions:
1. Rich protein is very beneficial to people who are weak and need to be nursed back to health after illness. 2. Rich magnesium can regulate heart activity and protect cardiovascular system. 3. Shrimp can enhance human immunity, tonify kidney and strengthen yang, and resist aging. 4, shrimp skin has a calming effect, which is helpful to treat neurasthenia and autonomic nerve dysfunction.
Home cooking recipes suitable for bento people
Home cooking recipes suitable for bento people
Fried beef with green pepper
Ingredients: cucumber strips (minced beef)