When it comes to Bidens bipinnata, many people won't know it, but when you see the real thing, you won't say that you don't know it. Let's test nieminen's eyesight to see if you have seen it, or if you have seen it and don't know what it is called.

In fact, when I was a child, I hated it. Every time I walked, if I met it, I would get sticky and get all over, which made me uncomfortable at all.

I just thought he was annoying before, but after searching online, I realized that it can not only be eaten cold, but also has good pharmacology. It is a rare natural green food.

In rural areas, many people often use it to treat enteritis, dysentery and other diseases. In fact, it has a good biphasic regulation effect on blood pressure. Bidens bipinnata can lower blood pressure for patients with hypertension, and it can raise blood pressure to normal for those with low blood pressure. It is often used to lower blood pressure in clinic. It is also very practical and a natural food that is very reassuring!

Let's pick the most tender leaves, and then go home and wash it with a basin, preferably two or three times. After all, there is a lot of dust on the roadside!

Then we boil a pot of hot water, then pour the washed Bidens bipinnata into it and iron it soft.

filter it with cold water again until it cools.

then we will pick it up and wring the water out by hand.

Then, we pour in the seasoning and cold salad. Friends who like spicy food can add Chili oil, which will also be very tasty!

But at last, I should remind you that pregnant women should not take Bidens bipinnata. Bidens bipinnata has anticancer, sedative, analgesic, hypolipidemic and antithrombotic effects. Therefore, we should pay attention when eating. I don't know what you call this in the countryside. Have you eaten?