2 grams of wax gourd, 2 grams of chicken breast, 3 grams of codonopsis pilosula, 3 grams of astragalus, and appropriate amounts of cooking wine, salt and monosodium glutamate. Practice

Peel the wax gourd, wash it and cut it into pieces; Wash the chicken breast and shred it.

Put the shredded chicken breast, washed Radix Codonopsis and Radix Astragali into a casserole, add 5 ml of clear water, simmer until it is 9% cooked, and add wax gourd slices, salt, cooking wine and monosodium glutamate. Serve until the wax gourd is ripe. Administration method

daily consumption. Tropism of nature and taste

Codonopsis pilosula is flat, sweet and slightly sour, and belongs to spleen and lung meridians. Food compatibility < P > It is not suitable to eat with rabbit meat, carp, garlic, mustard, plum and radish. Astragalus membranaceus should not be used in cases where exterior excess and pathogen are abundant, internal stagnation, yin deficiency and yang hyperactivity, and sores and yang are confirmed. It is also often combined with drugs for relieving exterior syndrome, drugs for attacking exterior syndrome, etc., and is indicated for syndromes of qi deficiency due to exogenous pathogenic factors or deficiency of qi and blood due to heat accumulation in interior syndrome, so as to strengthen the body resistance and eliminate pathogenic factors, so as to attack pathogenic factors without damaging healthy qi. Yangshengtang suggests that

it is suitable for health, beauty and health care by strengthening the spleen and benefiting qi, losing weight and keeping fit. Materia Medica Justice: Codonopsis pilosula can tonify the spleen and stomach, moisten the lungs and produce fluid, and strengthen the movement of qi, which is not far from ginseng. It is especially valuable to strengthen the spleen without dryness, nourish the stomach yin without dampness, moisten the lungs without coldness, nourish the blood without being greasy, inspire the yang, and vibrate the qi without rigidity and dryness.