How to make cold eggplant (eggplant with garlic paste)

Materials:

One long eggplant, 3 or 5 cloves of garlic, one green pepper, a little red pepper, fragrant Vinegar, light soy sauce, Maggi, sesame oil, salt and a little MSG.

Method:

1. Peel the eggplant, cut into 1cm thick slices, steam in a steamer over high heat for 10 minutes, take out to cool, and tear into strips.

2. Peel the garlic, wash the green peppers, remove the stems and cut them into sections. Put them together with the garlic in a garlic mortar and mash them into green pepper and garlic paste.

3. Mix the eggplant with an appropriate amount of balsamic vinegar, light soy sauce, Maggi, sesame oil, salt, MSG and green pepper and garlic paste, and garnish with some red pepper.

A long word:

1. Eggplants can also be left unpeeled, which are more nutritious and have no impact other than the appearance;

2. This dish You can also add a little red oil. My family likes it refreshing, so I didn’t add it.

How to make eggplant mixed with raw cucumber (cold salad - a refreshing anti-cancer dish in summer)

The anti-cancer properties of eggplant are several times that of other vegetables with the same effect. It is an anti-cancer agent. Expert: Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect in preventing and treating cancer. In addition, eggplant also has the effect of clearing away cancer fever.

Ingredients: One round eggplant, half a cucumber, one spoonful of minced garlic, one spoonful of minced ginger, one spoonful of chopped chili, appropriate amount of salt, light soy sauce, oyster sauce, sesame oil

1. Round Clean the eggplant, cut off the stems and skin, and cut into shreds;

2. Put the shredded eggplant into a large basin, soak it in cold boiling water, sprinkle with a little salt and mix well;

3. Wash the cucumber with cold water and cut into shreds;

4. In a small bowl, put the minced ginger and garlic, pour in light soy sauce and oyster sauce, mix well, and marinate for a while;

5. Pour away the blackened water from the soaked eggplant, rinse it with cold boiled water again, and squeeze out the water;

6. Add the cucumber shreds and the sauce from step 4 , chop the chili peppers and put them together, mix all the ingredients thoroughly, and drizzle a little sesame oil.

PS: 1. Eggplants can easily turn black due to oxidation. After cutting, they should be soaked in water immediately and rinsed several times before they turn white.

2. Because it is eaten raw, it must be soaked in cold water and then rinsed.

3. The raw eggplant itself has no taste. Adding cucumber shreds can make the eggplant taste more fragrant. Don’t add too much seasoning, just a little seasoning. The salt in this dish could be a little less.

4. Use a special cutting board to make this dish. It cannot be confused with the usual cutting board to avoid being unhygienic and affecting your health.

Recipe for salad eggplant with chopped pepper (vegetarian)

Ingredients: 5 eggplants, half a garlic clove, a few chopped peppers

Seasoning: light soy sauce, sugar, vinegar, Olive oil

1. Boil the eggplant in water until chopsticks can be inserted easily, then turn off the heat, squeeze out the water, and tear the eggplant into strips;

2. Cut the garlic into pieces Pour the minced garlic on the surface of the eggplant, and then spread a layer of chopped pepper;

3. Add 2 tablespoons of light soy sauce, a little sugar and vinegar, drizzle with a small spoon of olive oil, and mix well. .

Using olive oil to make cold dishes is a practice that we have always recognized. Using olive oil directly can ensure that its ingredients are not destroyed, and can also bring out the characteristics of the dishes to the extreme.