Dictyophora dictyophora is nutritious and delicious. It has been listed as one of the "eight treasures of grass" since ancient times, and it is also a good food therapy. It has obvious effect on treating hypertension, neurasthenia, gastrointestinal diseases, etc. Dictyophora dictyophora, the effective component of Dictyophora dictyophora, can also improve the immunity and disease resistance of the body, prevent cancer, lose weight and strengthen the body. Chicken breast is a kind of food with low fat, high calorie and low cholesterol, which is favored by modern people.

Dictyophora can be made in many ways. Here is a simple and convenient preparation method: first, prepare fresh dictyophora and chicken breast as the main ingredients, as well as eggs, dried seaweed, bean tips and clear soup;

Practice: add fresh dictyophora to the clear soup and steam it out to maximize the nutrition and deliciousness of the ingredients; At the same time, the chicken breast is cooked and processed into tofu. This chicken bean curd is fresh, fragrant and smooth, and its soup is fragrant, with light taste, rich nutrition and unique shape.

The storage method of dictyophora indusiata is relatively simple, as long as it is stored in a cool, dry and ventilated place. You need to eat it as soon as possible after opening it, and you must tie the bag tightly every time to prevent it from getting wet. Or can be stored in a sealed tank.

How to make fresh dictyophora delicious

Zhusun hen soup: It's a really simple dish, as long as the raw materials are good enough-a real native old hen weighing no more than three catties. First, the old hen is depilated, the internal organs are scoured out, the bottom is reduced and the back is washed. Cook it for a while, soak the old hen thoroughly in boiling water to remove the bloody smell, and then wash it after taking it out.

Fill the casserole with water at one time, add the old hen, add a piece of ginger and a spoonful of cooking wine, boil it with high fire first, and then simmer it with low fire. When stewing chicken, in order to prevent the soup from overflowing, you can put two bamboo chopsticks on the casserole and cover the pot. After about three hours, the chicken soup was golden yellow.

At this time, you can cut the soaked dictyophora, put it in chicken soup and stew it. After Dictyophora dictyophora fully permeates the fragrance of chicken soup, add salt according to personal taste, turn off the fire, sprinkle a little chopped green onion to enhance the fragrance, and serve. Key points: don't break the chicken skin when the chicken is blanched; Dictyophora dictyophora should be soaked for a period of time to remove odor. Don't put too much dictyophora, or it will take away the smell of chicken soup. If the old hen has a lot of oil in her stomach, dig it out and throw it away, especially in summer for people who like light food.

Zhusun Luohong Decoction: Its efficacy is nourishing the liver and improving eyesight, warming the middle warmer and tonifying the kidney. Ingredients: 400g of red snail meat, 50g of pea seedlings, 0/0g of dictyophora indusiata/kloc, and proper amount of cooking wine, refined salt, monosodium glutamate and onion.

Wash and slice the red snail meat first, then put it in a boiling water pot and take it out. Dictyophora indusiata is soaked in clear water to soften it, washed away the sediment and cut off both ends. Then rinse it with clean water, take it out after it turns white and cut it into sections. Remove impurities and wash pea seedlings. Add water to the pot, add Dictyophora dictyophora, cooking wine, refined salt and spiral slices. After boiling, add bean sprouts and shallots, cook for a while, and add monosodium glutamate to the pot.

Red snail meat is rich in protein, inorganic salts and vitamins, and has the function of clearing away heat and improving eyesight. It not only tastes delicious, but also has high nutritional value. Indications: Spleen and stomach weakness, neurasthenia, blurred vision and other symptoms.

Efficacy of fresh dictyophora indusiata

Dictyophora indusiata, also known as "Flower of Fungi" and "Plant Chicken", ranks first among the "Four Treasures" (Dictyophora indusiata, Hericium erinaceus, Lentinus edodes and Tremella fuciformis). Bamboo sun is famous for its delicate figure, and its fresh shape is like a girl wearing a gauze skirt, which can be called "Snow Skirt Fairy". It has the unique function of prolonging the storage time of soup and other foods and insisting on the freshness of dishes. It has always been listed as imperial food by emperors of past dynasties, and now it is an indispensable delicacy at state banquets. 1, dictyophora indusiata is rich in various amino acids, vitamins, inorganic salts and so on. Has the effects of nourishing and strengthening body, invigorating qi, strengthening brain, calming heart and strengthening body;

2, benefiting qi and nourishing yin, moistening lung and relieving cough, clearing heat and promoting diuresis; Indications are lung deficiency with heat cough, laryngitis, dysentery, leucorrhea, hypertension and hyperlipidemia.

3. The effective components of Dictyophora dictyophora can supplement the essential nutrition of human body and improve the immunity and disease resistance of the body;

4. Dictyophora dictyophora can protect the liver and reduce the accumulation of abdominal fat, which is also commonly known as "scraping oil", thus producing the effects of lowering blood pressure, reducing blood fat and losing weight;

5. The Miao people in Yunnan have a low incidence of cancer, which is probably related to their frequent soaking in water with bamboo fungus and glutinous rice.

Modern medical research has also proved that Dictyophora dictyophora contains ingredients that can inhibit tumors.

Suitable for people: the general population can eat it.

1. Obesity, mental workers, insomnia patients, hypertension, hyperlipidemia, high cholesterol, low immunity and tumor patients can often eat;

2, bamboo shoots are cool, and people with spleen and stomach deficiency should not eat more.

How to deal with fresh dictyophora

In fact, it is not difficult to handle fresh dictyophora, as long as it is difficult to clean. The seams that are difficult to clean can be brushed with a toothbrush or other tools, as long as they can be cleaned.

The specific treatment method is simply shared with you here. The pretreatment requirements of raw materials are that bamboo shoots are fresh and tender, free from moths and rot, and in good shape. After removing the soil from the roots, put it in the sink and wash it with clear water. Cut off the thick and old roots with a knife, keep the incision flat and smooth, and peel off the bamboo shoots and clothes.

Or put the bamboo shoots in a steamer until they are thorough but not rotten and can be torn. At this time, they should be picked up immediately and cooled with cold water. When cooling, it must be thoroughly cooled, otherwise the color of bamboo shoots will darken and become soft and rancid after ripening.

In fact, it is not difficult to deal with fresh dictyophora, so you can handle it yourself. Besides, it's autumn and the weather is dry. Fresh dictyophora is very nutritious and suitable for making soup. Cantonese people especially like to make soup with it, which is very suitable for the whole family.

How to clean fresh dictyophora

1, Dictyophora dictyophora should be soaked in warm water. If the water temperature is too high, the nutrition of Dictyophora dictyophora will be lost. Adding a small amount of edible salt to the warm water soaked in Dictyophora dictyophora can kill a variety of bacteria on the surface of Dictyophora dictyophora.

2. It's best to change the water every 30 minutes after soaking Dictyophora in warm water. Change the water three or four times from the beginning to the soaking. The soaking time of dictyophora indusiata should be about two to three hours.

3. While changing water for Dictyophora indusiata, wash Dictyophora indusiata moderately, and all the dirt on Dictyophora indusiata should be washed off. Then take it out and cut off the small white circle at one end of Dictyophora with scissors.

4. The small white circle at one end of Dictyophora is the root of people's bad taste after making Dictyophora. In addition, if you don't like the net on the top of Dictyophora dictyophora, you can also remove it before eating.

5. Dictyophora dictyophora should not be stewed in boiling water for a long time, otherwise its effective components will be greatly reduced. Therefore, when making bamboo sun soup, you should add bamboo sun when the soup is almost cooked.