1, the baby can still chase milk after three months. Be sure to drink more soup. These things will have milk and good nutrition after drinking. Stew pork hands with soybeans every day, and add peanuts if you want. In short, according to your own taste, what you like to eat and what you can eat are the most important. Don't be afraid of being fat, the baby's wet nurse consumes a lot of calories.
2. Squid tofu soup is a good soup with more milk. If you are a mother with little milk, you can add some grass to cook, and you can pass through the mammary glands, which can be used for milking.
3. Drink plenty of water and don't listen to the old man. Drinking milk is not nutritious, and milk is 80% water. If you don't drink water, how can you eat enough milk? Replenish enough water and secrete enough milk.
The baby is three months old. If the mother's milk is insufficient at this time, she should try to replenish milk, and don't give up breast milk so soon. Have confidence in yourself, then eat more dairy food and drink more soup, so there will be more milk. Of course, mother's mood should be stable, and bad mood will also affect milk production.