Yam: Yam and Gansui should not be eaten together; Nor should it be taken with alkaline drugs.

Ginseng: Ginseng should not be eaten with tea. It is against fenugreek and is afraid of dung, saponin, brine, black beans and animal purple.

Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.

raw material

Raw materials:

750g mutton (lean meat), 250g yam, 200g carrot, ginseng 15g and 20g coriander.

Seasoning:

Welsh onion 10g, ginger 5g, vegetable oil 20g, cooking wine 10g, salt 4g, monosodium glutamate 2g, pepper 2g and sesame oil 10g.

step

1, 2 cm square lamb chops, put in boiling water to remove blood foam; 2. Rinse with clear water, add seasonings such as onion, ginger and salt to the soup pot, and stew with slow fire until the meat is soft and thick;

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3. Peel yam and carrot, cut into hob blocks, add mutton soup and salt, and steam in a cage;

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4. Take mutton with soup in the pot, add double ginseng and cook together;

5, add monosodium glutamate, pepper and other spices, put it in an alcohol pot, sprinkle with coriander powder, pour sesame oil, put two ginseng ornaments, and cover it on the table.

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end

efficacy

1

Efficacy: tonify deficiency, strengthen the body, strengthen the waist, strengthen the kidney, and have cold limbs.