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The more you eat, the thinner you get What home-cooked dishes are healthier for losing weight?
Braised chicken wings: 6 chicken legs, ginger 1 slice, soy sauce 1 spoon, soy sauce 1 spoon, rice wine 1 spoon, and 3 pieces of old rock sugar. Practice: 1. Wash the chicken legs, drain the water and cut a few small mouths. 2. Slice ginger. Put some oil in the pot and stir-fry the ginger slices until fragrant. Then add the chicken legs and fry them slowly. Small fire fried chicken legs golden turn to smoke, old smoke king, rice wine. 3. Then add appropriate cold water to boil and add old rock sugar. Cover the pot and stew for 15 minutes. Collect the juice until it thickens.

Tear the cabbage by hand 1 First, wash the cabbage, remove the yellow leaves and break it into small pieces by hand. 2. Chop the onion, garlic cloves and peppers for later use. 3. Add some oil to the pan, add the garlic paste and pepper into the cold oil and stir-fry until fragrant. 4. Then pour the cabbage into the pot and stir fry. 5. After the cabbage leaves gradually become loose, add appropriate amount of salt and soy sauce and stir fry again with oil consumption. 6. Stir-fry until it is cut off. Add the onion and stir-fry for a while.

Spicy vermicelli raw materials: vermicelli, pepper, onion, mashed garlic, sesame oil, salt, chicken powder, sugar, soy sauce. Practice: 1, the pepper is cut clean. 2. Boil the water in the pot. Boil the water, put it into the washed vermicelli, cook for a while, take it out when it is soft, and drain it for later use. 3. Put the cooked vermicelli into a bowl, pour the finger pepper rings, sprinkle with garlic and onion and mix well. 4. Pour in soy sauce, add salt, chicken powder, sugar and sesame oil and mix well.

Garlic-flavored potato chunks Raw materials: potatoes, tomatoes, garlic, fragrant garlic and salt. Practice: 1. Peel potatoes, slice them and put them in clean water. 2. Wash tomatoes, remove pedicels and cut into small pieces. 3. Peel garlic and cut it into thin slices. 4. After washing the Lai Xiang, make it into the length of 1cm. 5. Put oil in the pot, add half a garlic and stir-fry until the potato pieces become translucent. 6. Add the tomato pieces and stir-fry until the tomatoes become loose, then add salt and stir-fry evenly. 7. Turn off the fire and put it in Lai Xiang District. Stir-fry the other half of garlic slices twice.