Coriander contains a lot of volatile oil, and its special aroma is volatile oil. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique role in removing fishy smell and enhancing flavor. Coriander extract has obvious effects of sweating, clearing away heat and penetrating rash, and its unique fragrance can stimulate sweat gland secretion and promote sweating and penetrating rash. Another function of regulating the stomach is that the pungent aroma of coriander can promote gastrointestinal peristalsis, which has the effect of appetizing and strengthening the spleen.

Food and efficacy: home cooking recipes

Technology: steaming

Materials for making Chaozhou-style steamed eggs:

Ingredients: 4 eggs.

Accessories: chive (garlic) 35g, dried Beth (or dried seaweed) 10g, coriander leaves 5g.

Seasoning: prepared soy sauce 25g, chopped green onion 5g, fish sauce 2g, monosodium glutamate 3g, peanut oil 10g.

Features of Chaozhou steamed eggs;

The sauce ester is delicious and salty.

Teach you how to cook steamed eggs, and how to cook steamed eggs is delicious.

Break up the egg mixture, add dried Beth and shallots, add 250 grams of clear water, fish sauce and monosodium glutamate, mix well, put it in a glass plate, steam it in a cage for about 10 minute, take it out (be careful not to steam too much, otherwise it will start beehive), and sprinkle with chopped green onion. Heat the pan, add peanut oil to heat it, pour it on chopped green onion, pour in soy sauce (fish) juice and sprinkle with chives.