Ingredients: pork knuckle 1 piece, 2 Sydney, 50g of soybean, 3 slices of ginger, proper amount of cooking wine and edible salt.

Exercise:

1, wash pig's hands and cut into pieces, then blanch them in water.

2. Remove the core from Sydney and cut into pieces.

3. In addition, stew pig's hands, Sydney, soybeans and other materials with appropriate amount of water for 90 minutes, and then add ginger, edible salt, cooking wine and so on. For seasoning.

Efficacy: Pig's hand is rich in collagen, which has the function of delaying aging, while Sydney has the function of clearing away lung heat and beautifying skin since ancient times. Soybean is rich in phytoestrogens, which is more beneficial to female beauty beauty.

Yangyan decoction II. Shenzhushan Yaotang

Ingredients: 2 pig kidneys, yam 100g, medlar 50g, adenophora root 50g, coix seed 50g, a little salt, ginger and onion.

Exercise:

1, pig kidney, washed, cut into pieces, removed fascia, soaked in cold water for 2 hours, changed water every half hour 1 time, and finally blanched with hot water to remove fishy smell, and cut into cubes for use.

2. Wash and peel the yam, dice it, put it into the pot together with other medicines, add appropriate amount of pig kidney and water, and add cooking wine, salt, ginger, onion, pepper, etc. Boil with strong fire, then simmer until crisp, and serve.

Function: tonify kidney and spleen, nourish blood and maintain beauty.