The nutritional diet of Chinese food is related to children's growth and development, protein, fat, calories and so on. The nutritional energy required by children accounts for 40% of the whole day, so the lunch in kindergarten is very important. Children should develop the good habit of eating without the care of adults, eat regularly, quantitatively and regularly, pay attention to food hygiene, and avoid eating snacks, partial eclipse, picky eaters, overeating and uneven hunger. Examples of recipes for children aged 3-6 years old: breakfast-milk 220ml( 10g sugar), egg pancake (egg 40g, flour 50g, sugar 5g, oil 3g). Lunch-75g of rice, diced peas of Zizania latifolia (25g of peas, 50g of Zizania latifolia and 50g of meat) and red pestle egg soup (25g of tomatoes and 25g of eggs). Meal-soybean milk 100ml (5g sugar), 25g biscuits. Dinner-50g rice, stir-fried vegetables and mushrooms (vegetables 100g, mushrooms 10g).