1. Practice one. Ingredients: 3 okra, 40g white fungus, appropriate amount of oil, appropriate amount of salt, appropriate amount of cooked sea shrimp, appropriate amount of minced garlic, appropriate amount of minced ginger, appropriate amount of sesame oil, appropriate amount of fresh chicken sweat. Method: Remove the stems of the okra and cut into thin slices with a diagonal knife. Pour into boiling water with light salt water and blanch briefly, then take it out and put it into cold water, cool it down, take it out and set aside. Put an appropriate amount of oil in the pot, add minced garlic and stir-fry until fragrant. Add okra and stir-fry quickly. Add cooked sea shrimp and stir-fry quickly. Add white fungus and stir-fry briefly. Add salt and stir well and turn off the heat. Add sesame oil. Add fresh chicken juice to taste and serve.

2. Method two. Ingredients: 200 grams of shrimp, 200 grams of okra, 1 green onion, 1 piece of ginger, 1 spoon of white pepper, 3 cloves of garlic, 3 grams of salt, 1 spoon of ginger wine, 1 spoon of light soy sauce. Method: Peel off the shrimp skin and keep the shrimp meat; slice the garlic, cut the green onions into sections, and mince the ginger; add a tablespoon of ginger wine and a little white pepper to the shrimp meat and mix well; wash the okra, remove the stems and cut into pieces. section; put a little olive oil in the pot, add the onions, ginger and garlic and saute until fragrant; add the marinated shrimps and stir-fry until the shrimps change color, then add a spoonful of light soy sauce; add okra and stir-fry quickly, add 2 grams of salt; pour in a small spoonful of ginger wine and sauté until fragrant, then remove from the pan.

3. Practice three. Ingredients: 200 grams of okra, 400 grams of white shrimp. Seasoning: 20-30ML ginger wine (Cantonese rice wine + minced ginger), 2 grams of salt, 1 spoon of starch, 1/8 tsp of white pepper, 1 tablespoon of olive oil, 1 tsp of minced ginger. Method: Put minced ginger in a bowl, pour 20-30ML Cantonese rice wine, soak for about 30 minutes to make ginger wine and set aside; wash the shrimps, remove the heads, remove the shrimp lines, wrap the shrimp skin to retain the shrimp meat, use a knife to cut the back of the shrimp meat Cut the shrimp into two-thirds of the slice without cutting it; rinse the shrimp with clean water and drain it. Add 2 grams of salt to the shrimp, stir until the shrimp becomes sticky, and then add a tablespoon of ginger juice. Mix the wine, a little white pepper, and starch evenly. Finally, add olive oil, mix well, and marinate for about 15 minutes. Wash the okra, remove the stems, and cut into sections. Put water in the pot, add a small spoonful of salt to the water, and After it boils, add okra, blanch for about 20 seconds, drain and drain; put a little olive oil in the pot, add minced ginger and saute until fragrant, then add marinated shrimp and stir-fry until the shrimp changes color, then add okra Stir fry quickly; before serving, pour in a small spoonful of ginger wine and saute until fragrant, then add a little salt to taste and serve.