Shrimp is a common seafood in daily life, and its nutritional value is very high. It is beneficial for us to eat more shrimp. Noodles cooked with shrimp are also quite delicious, but you should pay attention to them if you want to cook them delicious. So, how to cook noodles with shrimp is tender and fresh? Let me introduce it to you. How to cook noodles with shrimp is tender and fresh

Practice 1: Ingredients: fresh shrimp 5g clam 5g egg, 1 noodle 1g auxiliary oil, salt, chives and vinegar. Steps 1. There are about ten fresh shrimps, which are fresh shrimps in the sea. After being cooked, put them in the refrigerator for standby. 2. One egg is enough, and soil eggs are the best. 3. Clams, Personally, I think the calcium supplement effect is good. 4. Chop the shrimp meat. 5. Put the clams in water for later use. 6. Put the ginger slices in the pot to remove fishy smell, and put the clams and shrimp meat in the pot to boil together. 7. Chop the shallots, and leave the other one for a flat plate. 8. Boil the noodles and eggs, and add the eggs. 9. Put the noodles and eggs in a bowl, sprinkle the shallots, set the shrimps, and then pour the soup on them, according to the population. 2. Shrimp and clam can be cooked in the pot at the same time, so you don't have to worry about the loss of shrimp ingredients, so the noodles will taste more delicious.

method 2: main ingredients: 2g noodles, 1g shrimp; auxiliary materials: 1 tbsp cooking oil, 2g salt, 2 slices of lettuce, 1 piece of ginger, and 1 teaspoon of fresh shrimp noodle soup: 1. Remove shrimp feet and gut lines from prawns, and wash them; 2. Pour oil into a wok, add shredded ginger, and fry the shrimps slightly; 3. Fry the red shrimp oil, then pour in water and add salt. Nutritional value of shrimp

protein: Prawn contains 2% protein, which is one of the foods with high content in protein, several times to dozens of times that of fish, eggs and milk.

amino acids: compared with fish, prawn contains less valine, which is an essential amino acid for human body, but it is a source of balanced nutrition in protein. In addition, prawns contain glycine, and the higher the content of this amino acid, the higher the sweetness of prawns.

Taurine: Taurine contained in prawns can reduce blood pressure and cholesterol, so it has certain curative effect in preventing metabolic syndrome.

Trace element zinc: Prawn is rich in trace element zinc, which can improve people's taste disorder, growth disorder, skin discomfort and sperm malformation caused by zinc deficiency.

magnesium and calcium: the magnesium contained in prawns plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce serum cholesterol, prevent arteriosclerosis, and dilate coronary artery, which is beneficial to prevent hypertension and myocardial infarction.

Shrimp skin is rich in calcium, and it also contains an animal fiber called chitin, which is a kind of polysaccharide and cannot be digested and absorbed by human body. After chemical treatment, it can be dissolved in water to make chitosan health food.