Shrimp can be eaten with tomatoes. It is said on the Internet that shrimp and tomatoes can't be eaten together, because vitamin C contained in tomatoes will react with arsenic-containing compounds to generate arsenic pentoxide. Arsenic pentoxide is a highly toxic substance, commonly known as arsenic, which can cause death. But these are all rumors, because the vitamin C content in tomatoes is not high and it is easy to be destroyed by heat, and the arsenic content in shrimps is very low. To produce a lethal dose, you need to eat dozens of kilograms of tomatoes and shrimps at the same time. Moreover, there are too many factors affecting the internal environment of the human body, which may not necessarily have a reaction.

Tomato shrimp

Ingredients: 400g shrimp, 2 tomatoes, oil, chopped green onion, pepper and salt. ?

Exercise:

1, wash the shrimp, remove the shrimp line, put less oil in the pot, and fry until the shrimp shell turns red. ?

2. Cut the tomatoes into crosses, blanch them once, peel them completely and cut them into small pieces for later use. ?

3, less oil, chopped green onion fragrant, put tomatoes in the pot and stir fry. ?

4, add salt, appropriate amount of pepper, cook on low heat until the tomatoes are soft and rotten, and become a sauce. ?

5. Add the fried shrimps, stir well, and collect the juice on high fire, then serve.

Nutritional value:

1. Shrimp contains astaxanthin, a carotenoid. Natural astaxanthin is one of the strongest natural antioxidants in the world, and lycopene rich in tomatoes is another one of the strongest natural antioxidants in the world. Taken together, they can resist free radicals in the body and organs, and have antioxidant and anti-aging effects. Eating together can delay aging. ?

2. Shrimp is rich in protein, which can supplement protein and provide raw materials for collagen synthesis in vivo. Astaxanthin can relieve pigmentation and reduce senile plaques. Carotene, vitamin A, vitamin E, pectin and other ingredients in tomatoes have the effects of moistening skin, enhancing skin resistance, increasing skin elasticity and luster, and can be eaten together to make beauty beauty.