1, radish and pepper for relieving cough and resolving phlegm
Practice: 1 radish, 5 white peppers, 3 ginger slices, 1 dried tangerine peel. Fry in water for 30 minutes and drink soup twice a day. Application: reducing qi and resolving phlegm, and treating phlegm and cough. Radish can be eaten in the air or made into soup, which is good for relieving cough.
2. Soymilk moistens the lungs to relieve cough and phlegm
Practice: soak and grind soybean milk, boil it and add rock sugar to drink. Drink 1 bowl on an empty stomach every morning. Applicability: invigorating spleen, moistening dryness and squeezing water; Clearing lung, relieving cough and resolving phlegm. Such a prescription can play the role of nourishing yin and reducing fire, and has certain improvement and effect on the problem of cough and expectoration.
3, tofu with sugar to relieve cough, phlegm and asthma
Practice: 500 grams of tofu, brown sugar, white sugar 100 grams. Dig a nest of tofu, add brown sugar and white sugar, and cook in a bowl for 30 minutes. Eat once, four times in a row. Uses: clearing away heat and promoting fluid production, moistening dryness, and treating cough and asthma. Tofu with brown sugar is a good remedy for cough, which can promote fluid production and moisten dryness.
4, corn beard orange peel to treat cough
Practice: Corn silk and orange peel are decocted in water twice a day. Uses: relieving cough and resolving phlegm, treating cough due to wind-cold and excessive phlegm.
5, radish pig lung cough soup
Practice: radish 1, pig lung 1, almond 15g. Add water to boil 1 hour, eat meat and drink soup. Application: clearing away heat and resolving phlegm, relieving cough and asthma, and treating chronic cough with excessive phlegm and shortness of breath. Eating carrots, pigs and lungs together can relieve cough and relieve the problem of excessive phlegm.
The above introduces some small remedies for clearing lung and relieving cough. All the above dietotherapy methods can nourish yin, clear away heat and detoxify, and have certain benefits and effects on relieving cough and resolving phlegm, and can also play the role of nourishing yin, clearing away heat and detoxifying. Therefore, people can eat this kind of diet prescription often.