2. Try to avoid operating all kinds of electrical equipment for a long time. Nowadays, many people don't leave after watching TV or computer for hours. They should rest for 10 minutes every hour and do proper exercise to reduce the impact of radiation on health.
3. Turn off the power switch of electrical appliances at any time, and try not to leave electrical equipment in standby state to avoid accumulating electromagnetic radiation.
4. Keep a safe distance. When using electrical appliances, try to keep your body away from them to reduce the radiation level. You can also put a pot of water or green plants such as cactus and aloe beside the electrical appliance to help absorb electromagnetic radiation.
5. Buy protective equipment. In the environment of strong electromagnetic field, it is best to wear radiation-proof clothes and glasses. Wash your face in time after watching TV and computer. Don't stick the antenna to your head when you answer the phone. It is recommended to answer the phone intermittently after ringing several times. It's best to answer with headphones.
6. Stay away from strong magnetic fields, such as high-voltage substations, TV towers, radar stations, mobile phone signal transmitters, etc. And try to reduce the frequency and time of using electric shavers and hair dryers in personal appliances.
7. Keep indoor ventilation and have a good working and living environment, such as comfortable temperature, clean air, suitable negative ion concentration and ozone concentration.
8. Eat more foods rich in VA, VC and protein, such as carrots, tomatoes, Chinese cabbage, cauliflower, black fungus, kelp, lean meat, animal liver, etc., so as to adjust the state of electromagnetic field disorder and enhance the body's resistance.
I hope my answer can help you.