According to the characteristics of dry mouth and nose, thirst, dry skin and even dry stool in autumn, autumn diet generally takes moistening and nourishing as the core, clearing spleen, liver and lung as the main content, moistening and sweet as the solution, and cold and cool deployment as the key. A large number of fruits and vegetables are on the market in autumn, so be careful not to eat too much, otherwise it will damage the yang of the spleen and stomach. At the same time, the autumn climate is cool, and the five internal organs belong to the lungs, which is suitable for nourishing yin and moistening the lungs. It is not advisable to overeat fried, smoked, roasted and fried foods. Suitable foods in autumn include lentils, lotus seeds, apples, grapes, pineapples, pig lungs, soft-shelled turtles, carp, honey and dairy products. And the medicated diet conditioning of ginseng, tremella, yam, almond, peanut, jujube, hawthorn, mushrooms, bamboo shoots, etc. It can benefit qi, moisten the lungs and resolve phlegm.