Second, pay attention to diet and eat scientifically, which will have a certain effect on recovery. Especially dietotherapy and health care measures.
Third, nursing exercise is sometimes more important than medication, but we must pay attention to the control of methods and quantities.
Food choice of cerebral thrombosis?
1. Foods containing dietary fiber and vitamin C, including coarse grains, vegetables and fruits, should be increased. Some foods, such as onions, garlic, mushrooms, fungus, kelp, hawthorn, laver, light tea, konjac and other foods, have lipid-lowering effects.
Usually, you should eat light and soft food rich in dietary fiber. You should use cooking methods such as steaming, boiling, stewing, boiling, frying, frying and warm mixing. Not suitable for frying, frying, frying, oiling, baking, etc.
What are the dietary precautions for patients with cerebral thrombosis?
Patients with cerebral thrombosis should be treated in time first, and on this basis, it will be very effective to cooperate with diet therapy, and their diet should pay attention to giving a digestible and high-vitamin diet. Some fresh vegetables can be cut into fine powder, and fruits can often be squeezed into juice. If you can't eat for more than 24 hours, you can maintain nutrition through nasal feeding. Daily diet should pay attention to:
1, limit fat intake. It is necessary to reduce total fat, increase polyunsaturated fatty acids and reduce animal fat in daily diet, so that the p/s ratio can reach above 1.8, so as to reduce the synthesis of endogenous cholesterol in liver. When cooking, use vegetable oil, such as soybean oil, peanut oil and corn oil, instead of animal oil. The dosage is 25 grams per person per day, preferably within 750 grams per month. To limit the cholesterol in food, everyone should be within 300 mg per day, that is, you can eat 3 egg yolks per week.
2. Control the total heat. If the total fat intake is controlled in the diet, the blood lipid will drop, and the weight of obese or overweight patients will also drop. It is best to achieve or maintain an ideal weight, which is beneficial to the physiological functions of all internal organs.
3. Increase protein appropriately. As the amount of fat in the diet decreases, it is necessary to appropriately increase the protein. It can be provided by lean meat and skinless poultry. You can eat more fish, especially marine fish, and eat a certain amount of bean products every day, such as tofu and dried beans, which is conducive to lowering blood cholesterol and blood viscosity.
4. Limit the intake of refined sugar and sugary sweets, including snacks, sweets and drinks. With the development of beverage industry, there are more and more sugary drinks. After drinking sugary drinks locally, the sugar in the body will be converted into fat and accumulated in the body, which will still increase the weight, blood sugar, blood lipid and blood viscosity, which is extremely unfavorable to the recovery of cerebral thrombosis, so we should also control the application of drinks. For example, patients with cerebral thrombosis suffer from diabetes, and when hypoglycemic drugs are used to produce hypoglycemia, they can drink drinks properly to prevent blood sugar from falling further. When the transient hypoglycemia is relieved, don't drink sweet drinks.
Now many manufacturers produce health drinks, among which low-sugar drinks are the main ones. Replacing sucrose with some sweeteners has been welcomed by people, meeting the requirements and tastes of people who like sweets. Common sweeteners include aspartame and stevioside. Its sweetness is dozens of times that of sucrose, its dosage is small, it does not produce heat, is non-toxic, is not absorbed by the body, and can be excreted from the kidney with urine. Many animal experiments have proved that aspartame is not carcinogenic. Can be put in solution and cake making.
5, patients with cerebral thrombosis have less salt, so they should adopt a low-salt diet, 3 grams of salt a day, which can be cooked and mixed with salt.
6. Pay attention to cooking materials. In order to increase appetite, you can add some vinegar, tomato sauce and sesame sauce when cooking. Vinegar can not only flavor, but also accelerate the dissolution of fat and promote digestion and absorption. Sesame paste contains high calcium content, which can be supplemented by regular consumption and is beneficial to prevent cerebral hemorrhage.
7. Patients with cerebral thrombosis should always drink water, especially in the morning and evening. This can dilute the blood and prevent the formation of thrombus.
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