What are the foods rich in dha and epa in livestock meat and aquatic products?

The following are some common livestock and poultry meat and aquatic foods rich in DHA and EPA:

1. Fish: such as tuna, salmon, saury, cod, etc. Among them, salmon and saury are particularly high.

2. Shellfish: such as oysters, scallops and clams.

3, kelp: such as Undaria pinnatifida, seaweed and so on.

4. Seafood such as shrimp, crab and lobster.

5. Livestock and poultry meat: such as pork, chicken and beef. Among them, pig's head, pig's liver, pig's heart, chicken's liver and other animals have high internal organs.

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