Hahahaha, if you want to talk about porridge suitable for breakfast, then I have a lot of say!
As a southerner, our favorite thing is to have a bowl of warm porridge in the morning, with eggs/salted duck eggs or a side of glutinous rice. It takes less than 10 yuan to solve the problem for the day. Breakfast is a question, and it’s very nutritious! Take charge!
Especially for office workers like me, the time to get up in the morning is very limited, so basically I can only make simple lazy porridge. If it is too complicated, it may cause you to be late for work, so I will make it today. Let me share with you, a lazy porridge suitable for everyone to make. It is simple to make and definitely more nutritious and delicious than what is sold outside.
1. The first thing to suffer is white porridge. My family likes to cook white porridge with glutinous rice, which will taste better and glutinous than porridge cooked with rice. If it is summer or if you are not fit for your health, For everyone, white porridge is the most suitable. It is simple to make and light and not greasy.
It depends on your personal taste whether you want to add sugar or salt, and then add it with eggs, cakes or a bowl of noodles. You can have a full meal for less than 10 yuan
2. Preserved egg and lean meat porridge
Hahaha, this is my favorite porridge in high school. Compared with the lightness of white porridge, preserved egg and lean meat porridge adds preserved eggs and lean meat, so it will naturally be more delicious. It is nutritious and tastes better if it is a little salty.
But if you want to eat more substantial preserved egg and lean meat porridge, it is best to make it at home. In addition to preserved eggs and lean meat, you can also add some cabbage, but when cooking porridge, you must Remember to add more water, otherwise it will easily become dry rice, which is very unpalatable. (I have failed to cook it many times myself, so if you are a novice cooking porridge, it will definitely not be a problem if you add more water)
3. Mung bean porridge
Many mung beans are bought outside. Most people like to add rice and mung beans to porridge, but I like porridge with only mung beans at home. Compared to the previous white porridge and preserved egg and lean meat porridge, I prefer to make mung bean porridge for breakfast in the summer, and drink it cold, with Cookies, those are so delicious! !
Mung bean porridge has the effect of clearing away heat and relieving fire, so it is more suitable for cooking in summer
4. Black rice porridge
Black rice porridge is also a very good choice. How to make it It is also very simple, and black rice, as the black beauty among grains, has high nutritional value and has a good effect on nourishing qi and blood. It is also a way of making porridge for lazy people.
You can also add some red dates, peanuts, rock sugar, glutinous rice, black beans and black sesame seeds, wash them all and cook them together for about 1 hour. For sisters with poor complexion, insist on drinking them for a long time. Qi and blood are of great help. It is effective in personal testing. Sisters, go and try it! ?
The above 4 types of porridge are what I usually like to make. There are not too many fancy ingredients. They are all washed and boiled directly. This is an absolute benefit for office workers hahaha
p>I hope today’s sharing will be helpful to everyone~