Materials:

Kill an old hen alive (don't use frozen chicken)

Lycium barbarum, Chinese yam, Ophiopogon japonicus (Ophiopogon japonicus), Gastrodia elata and Panax quinquefolium are each about 15G.

A 5L pressure cooker

First, wash the killed old hen and drip clean blood.

Remove the large pieces of chicken oil from the stomach and put it in the pot.

Then remove a white stem in the middle of Ophiopogon japonicus,

Cleaning Fructus Lycii, Rhizoma Dioscoreae and Rhizoma Gastrodiae once, and putting into a pot;

Finally, add American ginseng slices and a few slices of ginger.

Fill the pot with water and cover it.

1 hour after 30 minutes, add a little salt to the pot and boil the soup again 10 minutes.

You can eat.

Efficacy:

Nourishing yin, clearing asthenic fire, moistening spleen and lung, eliminating dryness, warming stomach and promoting fluid production.

It is suitable for people with rising damp heat and deficiency fire in summer.

And office workers with high work pressure.

The materials can also be adjusted by herbal tea according to the actual situation.

For example, consumers have poor sleep, high humidity and unfavorable urination.

Then you can add Poria and cook together.

The basic ingredients of this soup are Lycium barbarum, Chinese yam, Ophiopogon japonicus and American ginseng.