Drinking some poria cocos yogurt often can regulate the stomach. If you often have indigestion and flatulence, you can drink some poria cocos yogurt. Moreover, Poria cocos yogurt is also effective, which has the function of treating diseases, invigorating qi clinically and regulating the system. Poria cocos can also enhance immunity and improve the constitution that is often sick. Drinking poria cocos yogurt can also lose weight, not fat.
Poria cocos has always been regarded as a precious nourishing food, which contains a lot of polysaccharide substances easily absorbed by human body and can enhance human immune function. Poria cocos has the functions of invigorating stomach, diuresis, nourishing heart and regulating stomach. Poria cocos has the effect of appetizing and strengthening the spleen, and yogurt is a good product for cancer patients to supplement protein. Fresh milk is a good source of protein and calcium for lying-in women, but there are still quite a few lactose intolerant people in China, and quite a few patients are prone to flatulence or diarrhea after drinking milk, so yogurt can be used as an important substitute for milk.