Many people choose a lot of expensive supplements to refresh themselves, but they don't know that passion fruit, passion fruit and grapefruit, which are commonly used in daily life, have such effects. There is no need to choose expensive supplements.

The efficacy of passion fruit:

Passion flower has the effects of stimulating appetite, promoting digestion, quenching thirst, improving metabolism, caring skin and resisting aging.

Efficacy of passion fruit: Passion fruit is rich in aroma, sweet and sour, which can quench thirst, refresh, stimulate appetite, promote secretion of digestive glands and help digestion.

The medicinal passion fruit is the whole grass of passion fruit, which is picked and dried in summer and autumn when the aboveground parts grow luxuriantly. Bitter and warm. Has the effects of expelling pathogenic wind, removing dampness, promoting blood circulation and relieving pain. It can mainly treat dysmenorrhea, neuralgia, blindness, dysentery, common cold and headache, nasal congestion and runny nose, rheumatic joint pain, fracture and other symptoms.

Efficacy of grapefruit: Chinese medicine believes that grapefruit pulp is cold, sweet and slightly sour, and has the medical functions of invigorating spleen, promoting digestion, relieving cough and asthma, clearing away heat and resolving phlegm, and relieving alcoholism and vexation; Pomelo peel, also known as orange peel, is warm, bitter and pungent, and can regulate qi, eliminate phlegm, dispel cold and dampness, strengthen spleen and promote digestion; Grapefruit is the seed of grapefruit, which contains Cortex Phellodendri, deacetylcoumarin, Cortex Phellodendri lactone, fatty oil, protein, inorganic salt and crude fiber. Its efficacy is similar to that of orange pit, and it is mainly used for hernia; Grapefruit leaves, containing volatile oil, have anti-inflammatory, analgesic and diuretic effects.