Lily is sweet, cold and moist in nature, good at nourishing yin and moisturizing dryness. Returns to the lungs and heart meridian.

It enters the lung meridian, nourishes lung yin, clears lung heat, moistens lung dryness and relieves cough; enters the heart meridian, nourishes heart yin, nourishes heart qi, clears heart heat and calms the mind.

It is often used in Anemarrhenae, and can be used together with birthplace and earth to treat deficiency, palpitations, insomnia and dreaminess

Tremella, Almond and Lily Decoction (Yin Er Xing Ren Bai He Tang):

< p>Recipe Name Tremella Almond Lily Soup Cuisine Cantonese Cuisine Type Qinqin Liang Soup Basic Features Lean meat, clear and moist. Tremella nourishes, moisturizes and lowers blood pressure. Almonds can relieve coughs, relieve qi, remove wind and heat, and dispel chest and diaphragm heat. Lily treats fever, irritability, lung-heat cough, and chronic cough. This clear and moist soup is most suitable for summer, summer and autumn, and is suitable for the whole family, young and old. Basic ingredients: 500 grams of lean meat and 15 grams of white fungus. Drugs: 15 grams each of northern and southern almonds, 20 grams of lily, and 6 candied dates. Method

Wash the original parts of lean meat, add each medicine and 6 bowls of water, and simmer for 2 hours to make the soup.

Instructions

Ginger is not included in this soup. Adding ginger will have different properties and flavors, which will hinder the freshness and deliciousness. Adding candied dates has a moisturizing and sweet effect.

Ingredients for making pumpkin lily soup:

Main ingredient: 300g pumpkin

Accessory ingredients: 25g lily, 15g wolfberry

Seasoning: 30 grams of rock sugar

How to make pumpkin lily soup:

1. Peel the pumpkin, cut into small pieces, and put it into the pot;

< p>2. Wash the lily, divide it into petals, and put the skin into the pot;

3. Add a little wolfberry and rock sugar;

4. Add appropriate amount of water , it’s better to boil it.

Lily and winter melon soup: 50 grams of lily, 400 grams of fresh winter melon, and 1 egg. Wash and tear the lily into slices, cut the winter melon into thin slices, add water and boil, then pour in the egg white, add oil and salt, mix well and make the soup until the soup turns milky white before serving in a bowl. This soup has the effects of cooling, dispelling heat and relieving heat. It is a delicacy in summer diet and can be eaten by ordinary people.

Lily drink: 50 grams of lily, 30 grams of white fungus, and 30 grams of white rock sugar. Wash the lily and put it into an earthen pot, add 500 ml of water, add white fungus and white rock sugar and stew until cooked; drink it frequently, it can clear away heat and promote fluid production, relieve summer heat and relieve irritability, soothe the throat and moisten the intestines. It is suitable for constipation, dry cough and upset mouth. Thirst and other symptoms. Drinking it also has certain curative effects for those with sore throat.