"Small dining table" generally refers to a catering service for primary and secondary school students, but most of the dishes are very simple and ordinary. Now I recommend a warm and nutritious dish: fried ham with bamboo shoots.

Highlight: Bamboo shoots are light, tender and nutritious. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially cellulose, which can help digestion and prevent constipation. Therefore, bamboo shoots are nutritious foods with high protein, low fat, low starch and crude cellulose.

The required ingredients are as follows:

Tip: Before eating bamboo shoots, you should blanch them with boiling water to remove oxalic acid.