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How to eat jackfruit? How to eat jackfruit? Compare it with milk.
1, jackfruit itself has no milking function, but the soup cooked with jackfruit core has certain milking function. Jackfruit kernel is rich in fat, protein and starch, which can improve and promote the postpartum milk loss of women.

2. Jackfruit is a sweet food rich in fructose. It is not recommended for women with obesity, diabetes and impaired glucose metabolism, because it will lead to disorder of glucose metabolism. In addition, some people who eat jackfruit will have allergic reactions such as diarrhea and rash, or gastrointestinal reactions such as vomiting and chest tightness, so it is not recommended for such people to eat. Moreover, jackfruit has less water and more sugar, which will be decomposed into fat and excreted with urine. The accumulation of excessive sugar will lead to the accumulation of subcutaneous fat, cause obesity and aggravate diabetes. So jackfruit does not have the function of milking, but you can put the core of jackfruit in the soup to boil water in your diet, which has a certain milking function.