Vegetables that can be eaten directly raw, such as fresh lettuce, crispy cucumber, crispy carrot, chicory, roots and stems of beet, tender and sweet chopped kale, tender and refreshing Roman lettuce, spicy and bitter arugula, colored pepper, coriander, purple lettuce, etc. When choosing bitter chrysanthemum, it is best not to choose one with dark color, heavy bitterness and poor taste. There are two kinds of lettuce for salad: green and red. Personally, I think wrinkled lettuce is more suitable for salad, because the leaves of wrinkled lettuce are thinner, and the wrinkled leaves can be stained with more salad dressing and are more delicious.
There are three main kinds of vegetable salads eaten outside, lettuce, bitter chrysanthemum and purple cabbage. Lettuce is slightly soft, bitter chrysanthemum is slightly tough, and purple cabbage is crisp. Without these three golden partners, everyone feels imperfect. The leaves of bitter chrysanthemum salad should not be too old, fibrosis will affect the taste. Bitter chrysanthemum can also be made into cold salad, which is especially delicious.