Chinese name barley, duck, melon and sea cucumber soup
Duck meat is the main raw material
Ingredients wax gourd
Taste delicious
catalogue
1 Introduction
2 production:
3 small iron stone
1 Introduction
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Food and efficacy: diet recipes nourishing health recipes nourishing yin recipes invigorating spleen appetizing recipes hypertension recipes.
Technology: boiling
Processing raw materials of barley, duck, wax gourd and sea cucumber soup;
2 production:
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1. Cook the duck for 2 minutes, take it out, and slice the pork and sea cucumber. Peel and core the wax gourd and cut it into strips.
2. Add water to the casserole and bring the duck to a boil on a big fire. Skim off the floating foam, add Coicis Semen, Euryale Semen, onion, ginger, Shaoxing wine, pepper and pork, cover with lotus leaves, cook for 60 minutes on medium fire, add wax gourd to boil, then remove the low heat and add sea cucumber and salt until the duck meat is cooked. Eat meat and drink soup.
3 small iron stone
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-Health tips:
Digestion promoting, intestine clearing, intelligence improving, hunger relieving, blood pressure lowering, and weight reducing.
Pie-food phase grams:
Sea cucumber: Sea cucumber should not be eaten with licorice and vinegar.
Lotus leaf: Lotus leaf oil [1], Poria cocos, silver.
Nutritional efficacy
Sea cucumber tonifies kidney and qi, nourishing yin and yang. Kelp is rich in iodine and various trace elements, which can eliminate body fat and cholesterol. The trigonelline contained in wax gourd can promote human metabolism and inhibit the conversion of sugar into fat. In addition, protein and citrulline contained in wax gourd seeds can moisturize the skin and inhibit the formation of melanin; Therefore, this soup can be described as nourishing, whitening and spot-preventing, and slimming, which is most suitable for people who are greedy for beauty.
Grams of food:
Sea cucumber: Sea cucumber should not be eaten with licorice and vinegar.
Lotus leaf: Lotus leaf, tung oil, Poria cocos and silver.