Speaking of Xiaomi, I believe everyone is familiar with it. Millet has high nutritional value and comprehensive and balanced nutrition. It mainly contains carbohydrates, protein, amino acids, fats and fatty acids, vitamins and minerals. So how to eat millet? In this issue of the food tutorial, Jianzhiwei Food is going to share with you several simple and delicious ways to eat millet. Friends who like to eat millet should watch it quickly, and friends who like food should not forget to pay attention to me. I will update and share different food tutorials every day. I believe there is always a dish you want to learn!

Exercise 1: Xiaomi Fagao

The ingredients are as follows: millet 100g, flour 160g, yeast powder 2.5g, sugar 25g, water 165g and a little red dates.

Specifically, millet is ground into powder by a cooking machine, flour and millet flour are put into a pot together, yeast and sugar are dissolved in water, poured into the powder, kneaded into a sticky dough, oiled in a deep bowl, and the wet dough is poured into a lid to ferment to about 2.5 times, and a little red jujube meat is put on the surface of the fermented dough, and cold water is put into the pot, and the batter is steamed in the pot for about 35-40 minutes.

Practice 2: millet crispy rice

The ingredients are as follows: millet 300g, corn starch 100g, vegetable oil 100g, salt 4g and sesame 20g.

The specific method is as follows: add appropriate amount of water to millet, steam it, add appropriate amount of salt according to taste, add starch, mix well, knead it into a ball suitable for wet and dry, roll it into 2 mm slices, cut it directly into pieces, put oil in the pot, heat it to 50%, add the carved crispy rice embryo, and fry it over medium heat until golden brown, and the delicious crispy rice is ready!

Practice 3: Millet pimple

The ingredients are as follows: millet 40g, flour 50g, tomato 120g, salt 4g, onion 5g, egg 1 and corn oil 15ml.

The specific method is as follows: peel and cut tomatoes into pieces, slice onions, break an egg into a bowl, pour washed millet into a boiling water pot and cook for 5 minutes, put a slightly larger pot into dry flour, remove the millet cooked for 5 minutes with a colander and pour it on the dry flour, stir with three chopsticks until each millet is covered with flour, and add corn oil and chopped green onion when the pot is hot. Stir with chopsticks, or it will break. ) Cook the pimples for a while, add salt, and finally pour the beaten egg liquid in!

Practice 4: millet sea cucumber porridge

The ingredients are as follows: 50g of millet, 3 sea cucumbers, proper amount of medlar, chicken soup 1 serving, and proper amount of refined salt.

The specific methods are as follows: Soak the millet with clear water, put the soaked ingredients into the rice cooker, add the chicken soup stewed in advance, choose the porridge cooking mode to cook the millet porridge, add clear water to the soup pot, add ginger slices, put the soaked sea cucumber into the pot, add a proper amount of cooking wine to cook for a few minutes, add the refined salt medlar to taste after the millet porridge is cooked, and cover the stew 10 minute!

Practice 5: Steamed ribs with millet

Prepare food