Food and efficacy: home cooking recipes
Technology: frying
Development of fried fish fillets with pine nuts and lily;
Ingredients: 250g clean snakehead, 50g lily, 30g cooked pine nuts, sliced green pepper and red pepper.
Seasoning: onion, ginger, salt, chicken essence, starch, pepper and salad oil.
Teach you how to cook fried fish fillets with pine nuts and lily, and how to cook fried fish fillets with pine nuts and lily is delicious.
1. Wash and slice snakehead, add salt, chicken essence and starch for sizing, and lubricate for later use; Wash and blanch the lily for later use; Fry pine nuts for later use.
2. Heat oil in the pan, stir-fry onion and ginger slices, add lily, fish fillets, green pepper slices and red pepper slices, season with salt, chicken essence and pepper, stir-fry and sprinkle with cooked pine nuts.
Tips for making fried fish slices with pine nuts and lily;
Lily needs to be blanched for a long time, otherwise it will turn black easily.
A detailed introduction to the making method of fried fish slices with yam.
Cuisine and efficacy: Jianpi Yangwei recipe, Yiqi recipe and diarrhea-regulating recipe.
Taste: salty. Technology: stir-fry.
Processing materials of yam fried fish fillets;
Ingredients: 250g herring, 50g yam150g.
Seasoning: salad oil 45g, yellow rice wine 15g, starch 15g, onion 10g, monosodium glutamate 5g and sesame oil 2g.
Teach you how to make yam fried fish slices, and how to make yam fried fish slices delicious.
1. Wash the fish, peel, remove bone spurs and cut into pieces;
2. Add yellow wine and starch to the fish fillets and mix well for later use;
3. Peel the yam, wash it and slice it;
4. Cut the onion and slice the ginger;
5. Put the wok on fire, heat it with oil, add onion and ginger slices, stir-fry the fish pieces and yam slices, and stir-fry lightly to prevent the fish slices from being broken;
6. Add salt and monosodium glutamate, stir-fry until the fish slices and yam slices are cooked, thicken with wet starch, drizzle with sesame oil, and stir-fry slightly.