There are children who go to school at home. For families with children who go to school at home, we should always eat raw eggs. Don't forget to give your children raw eggs often, whether they are ordinary eggs or those stupid chickens that are free-range. Eggs are a high-protein food ingredient, especially high-quality protein, which is easy for the elderly and children at home to digest and absorb. Raw eggs are a treasure house of nutrients such as calcium, iron, zinc and potassium, which are rich and colorful and easy to digest and absorb. These are not important reasons for school children. The most valuable thing is that raw eggs contain "soybean lecithin", which is also a nutrient that cannot be separated from the metabolism of human brain and nervous system. Therefore, if you have a younger sibling at home, you should always eat more eggs. Try to avoid stewing raw eggs, which are too greasy and not conducive to physical and mental health; Boiled eggs, tea eggs, braised chicken legs, poached eggs and braised raw eggs are also good choices.
The production technology of raw eggs for halogen products is 1. If you happen to cook beef with sauce at home, you can add a certain amount of raw eggs with halogen products, which is a multi-purpose way. For many century-old braised pork shops, the most precious thing is this pot of old braised pork soup, which is recommended in the window of every old braised pork shop. The old bittern soup that we used once in our home must also be carefully thought out, frozen in the refrigerator and can be replaced at any time. Even if you don't cook beef with soy sauce, it's good to cook raw eggs in brown sauce every once in a while. This is a delicious way to open breakfast.
2. Make stewed chicken legs with sauce. Don't do too little at once. The more pickled, the better. Prepare 15-20 raw eggs in advance, or marinate them more than once and clean them.
After the eggs are cooked, they are too cold in cold water. If there is enough time and the indoor temperature is cool, the eggshell will be removed. Make two cuts on the surface of egg white with a knife, so that the taste can penetrate into the internal structure of raw eggs.
4, if it happens to be braised beef, it is convenient; It would be more convenient if there happened to be frozen old brine soup in the refrigerator. Take out the old marinated soup from the refrigerator. If the salinity is good, you can directly fill one-third of the cold water. If the cost is relatively high, you can make up one third of the new brine according to the following "table of ingredients for brine products and broth". Put the eggs in the old bittern soup, bring to a boil, and simmer 10 minutes, and call a truce.
5. Don't rush to pick up braised chicken legs before the armistice, soak them in the old bittern soup and marinate them for one night. When you have breakfast tomorrow, just heat them again, and the taste will be enough. The child didn't want to have breakfast, so he brought some raw eggs to make beef sauce. The child ate three delicious ones.