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I want to make a bowl of health soup for my father. What soup should I make?
Everyone's physical condition is different, because my father has diabetes, so I usually make some soups suitable for diabetics, but these soups have very good nourishing effect and are very suitable for people in their 40 s and 50 s like my father.

In fact, diabetic people are not suitable for drinking soup, because the calories are too high, but this soup was found online without the guidance of a doctor, and nothing was found after blood sugar measurement, but everyone's physical condition is different.

This soup I made is called clam meat bitter melon soup.

According to some books, both bitter gourd and clam meat have the function of lowering blood sugar, which is suitable for people with insufficient stomach yin and stomach heat.

The specific method is as follows: prepare mussels with fire for two days, wash them, cook soup with bitter gourd, and then add oil, salt and other ingredients. Because diabetics can't eat more salt, they should put less salt.

In addition, there are many soups suitable for diabetics on the Internet.

For example, pumpkin mung bean soup, with low sugar content, has the effect of invigorating spleen and promoting fluid production, which is very effective for the symptoms of diabetes patients who are prone to thirst, and the practice is very simple. Cut the pumpkin into pieces and put them into the pot together with mung beans, add appropriate amount of water, and add oil and salt as appropriate after cooking.

Tricholoma matsutake pigeon soup

This is more troublesome. Soak the Tricholoma matsutake in advance, then wash and discard the residue. Pigeons are washed and added with yellow wine. When cooking, pay attention to remove all the blood foam inside. Now put the boiled pigeons and ginger slices into the casserole and cook them, then add the pine mushrooms.

Tricholoma matsutake has high pharmacological value, has the function of strengthening the body, is especially suitable for people with low resistance, and also has certain curative effect on numbness of hands and feet of diabetic patients.

Cooking soup takes time, but it is more nutritious and thoughtful than ordinary dishes. If you really want to be filial, you might as well make more nutritious soup for your father to recuperate.