Can fungi and eggs be eaten together?

We can eat together.

Auricularia auricula is a kind of fungus, with huge fruiting body, rich in chitin and protein, and containing more colloidal components, which is non-toxic and non-irritating. Eggs are mild in taste and can be eaten by the general population, but the ingredients in eggs and fungi will not react and can be eaten together.

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How to eat mushrooms and eggs together?

1, clean the auricularia auricula, pay attention to the dust and black parts on the surface, and soak it in salt water for about 10 minutes.

2. After the fungus is fished out, drain some water and cut it into cubes or pieces.

3. Dice bacon or sausage, and dice onion, ginger and garlic.

4, hot pot hot oil, add ginger and garlic to saute, add diced bacon, saute.

5, put the fungus in, add salt, oil consumption, soy sauce and other seasonings, and let it cool.

6, the eggs are scattered, mixed with fried mushrooms, fried into cakes with oil.

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How much can fungi and eggs eat at a time?

Eat fungi 100g and eggs 1 2.

Fungi and eggs are nutritious foods, so you can't eat too much at a time, which may easily lead to indigestion or other discomfort. Therefore, the consumption of fungi is controlled at about 1 00g, and the consumption of eggs is exactly12.

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Who can't eat mushrooms and eggs?

Allergic population

No matter who is allergic to protein or fungi, eating eggs and fungi will cause physical discomfort, such as allergies, gastrointestinal discomfort, nausea and vomiting. And they need to take some anti-allergic drugs in time.

Diarrhea crowd

Fungi are rich in colloidal ingredients, which will aggravate diarrhea for people with diarrhea, while eggs are not easy to digest, which will aggravate gastrointestinal discomfort. You can take some antidiarrheal drugs

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Mushrooms cannot be eaten with anything.

Cold food.

There are few taboos for eating fungus food, and there is generally no food that cannot be eaten together. However, cold food will aggravate the patency of the intestines, and coupled with the patency of fungi, it is easy to have loose bowels, leading to human discomfort.