Stir-fried lettuce with garlic, add more garlic, cook and stir-fry lettuce.
Boil pig's trotters in water, boil out the oil, and then cook soy sauce with thirteen spices: onion, ginger, garlic, cinnamon, pepper and geranium.
Tomato and Egg Soup
I won't talk about the formula on Tuesday, if the northeast knows. If you don't know, ask.
Hot kohlrabi
Sweet and Sour Spare Ribs
Ginseng chicken soup
Stir-fried cashew nuts with celery and shrimp on Wednesday Ingredients: shrimp, celery and carrots Accessories: salt, sugar, garlic, onion and Jiang Mo.
1. Wash shrimps, dice celery and slice carrots. 2. Put 2 tablespoons of oil in the pot, add the cashew nuts with cold oil and fry them until crisp, remove them and let them cool. When frying cashews, be sure to cool the oil before simmering, and turn it over while frying to avoid burning. After frying, let it cool thoroughly until crisp. ) 3. Pour out half of the oil, heat the remaining oil, add garlic, onion and Jiang Mo and stir-fry until fragrant, then add carrots and diced celery and stir-fry for about 1 minute. 4. Add shrimps, salt and sugar, stir-fry for about 1 min, then take out the pan and sprinkle with cold cashews.
Xiangliu home-cooked tofu ingredients: North tofu, dried pepper, onion, wet starch, fried fish oil and cabbage.
Accessories: soy sauce, salt, chicken essence.
1. Wash the cabbage and cut it in half from the beginning for later use;
2. Cut the tofu into 0.5 cm or slightly thicker slices, and then drain the water.
3. Put the remaining oil of fried fish into the pot, heat it, and fry the tofu slices until golden brown.
4. After the tofu slices are taken out, stir-fry the dried peppers and chopped green onion in the pot, then stir-fry the cabbage twice, and then stir-fry until the tofu slices are golden yellow;
5. Mix the wet starch with soy sauce, salt and chicken essence to make juice, add 4 to thicken, continue to stir-fry until the cabbage changes color, and serve out.
Spicy perfume fish Head Ingredients: a packet of spicy materials from perfume fish, fat fish head, dried red pepper, onion, ginger, garlic, coriander, cooking wine and refined salt.
The method of spicy fish head:
1. Scale the fish head, clean the cheeks, cut into two pieces and put the cooking wine and ginger slices into the pot for 30 minutes.
2. Cut the pepper into sections, cut the onion into long sections, mince the ginger and garlic, and cut the parsley into large sections.
3. Put oil in a hot pan and cool, add pepper segments, add onion and ginger and stir-fry until fragrant.
4. Add spice fish seasoning and onion and stir fry.
5. Add water to the pot, put it in like a fish head slice, and boil it for 10 minutes.
Boiled bean and pig bone soup Ingredients: boiled bean (dried bean) 100g, keel 300g, ginger 5g, onion 5g, white wine 2ml, a little salt.
Boiling bean and pig bone soup;
1. Boiled beans are soaked in cold water for 2~ 3 hours, ginger is sliced and onion is cut into sections;
2. Put the soaked beans and keel into a pressure cooker (or casserole), put the ginger slices, onions and white wine into the pot and cook (stew) together;
3. After the pressure cooker is inflated, the fire lasts for 5 minutes, and it can be turned off in 10 minutes (casserole stew is about 1 hour);
4. Add a proper amount of salt to the soup and sprinkle with chopped green onion to serve.
Thursday
Roasted Chinese cabbage with chestnuts Ingredients: chestnuts and Chinese cabbage.
Roasted Chinese cabbage with chestnuts Accessories: minced onion and ginger, salt and water starch.
A method for prepare roasted Chinese cabbage with chestnut comprises that following steps:
1. Wash chestnuts with clear water. Cut a small mouth on each chestnut with a knife, let it cook and crack itself, so that you can peel the chestnut kernel.
2. Pour chestnuts into the pressure cooker, add a little less water, and then fire. When it was cooked in the pot, it began to creak. Turn off the fire as soon as you smell a little burning. Of course, if you can't master this scale well, put more water and cook for ten minutes.
3. Cabbage is cut obliquely with the lower blade. Chestnuts are peeled,
4. Put the oil in the pot, heat it, add the minced onion and ginger and stir-fry until fragrant, then throw the cabbage in and stir-fry until soft.
5. Then cook the chestnuts, simmer with less water for a while, and finally thicken them with salt, water and starch.
Steamed eggs with shrimps Ingredients: 3 eggs, 20g of shrimp paste, 400ml of broth, 6 boiled shrimps, Flammulina velutipes 1 piece.
Accessories for steamed eggs with shrimps: a little shredded onion, a little Jiang Mo, a little salt, a little pepper and a little rice wine.
Making steps of steamed eggs with shrimps:
1. Cook the shrimp in boiling water and put it in a grinder to make shrimp paste.
2. Take two eggs, break them into egg liquid, add 300ml of broth, salt and pepper, mix well, put them in a plate, steam them on medium heat for 8min, then beat in an egg and take them out after 2min.
3. Add an appropriate amount of oil to the pot, add Jiang Mo to stir fry until fragrant, then add rice wine, 100 ml stock, salt and pepper, then add Flammulina velutipes, pour into a plate, and add shredded onion.
Ga Fish Stewed Tofu Ingredients: Ga Fish, North Tofu, Green Onions, Ginger Slices, Salt, chives and White Pepper.
The practice of stewing tofu with fish;
1. Slaughter and wash the soft-shelled turtle, and drain the water.
2. Cut the onion and chives into sections, peel and slice the ginger.
3. Cut the tofu into squares and soak it in water with a little salt for 5 minutes.
4. Heat the oil in the pot and fry the squid on both sides thoroughly.
5. Saute ginger slices and onion slices, pour boiling water to boil, and add a little pepper to taste.
6. The fire boiled water.
7. Turn to low heat, cover the pot and cook for 30 minutes until it is milky white.
8. Drain the tofu and simmer in the pot for 5 minutes.
9- 10, add some salt to taste, and continue cooking for 5- 10 minutes.
1 1. Sprinkle incense in the pot
Dongyin Gong Tang Ingredients: appropriate amount of shrimp.
Dong Yin Gong Tang Accessories: Pleurotus eryngii, a little lemon.
Dongyin Gong Tang Seasoning: 2 slices of ginger, a little dried pepper, a little fish sauce and a little coconut juice.
Practice of Dongyin Gong Tang:
1. Wash Pleurotus eryngii and slice it. Wash the fresh shrimp and remove the whiskers.
2. Boil water in the pot, pour the dried citronella, lemon leaves, ginger and dried peppers into the pot and cook together.
Boil the fire
Scoop up the seasoning on the surface
5. Leave only dried peppers.
Step 6 add Pleurotus eryngii
7. Add Dong Yin Gong Tang (you can put less if the taste is clear, but I have tasted Dong Yin Gong, but I like heavy taste drops)
8. Add seasoning, bring to a boil, and add fresh shrimp.
9. Squeeze in Xiaoqing lemon juice
10. Pour in fish sauce.
1 1. Pour in coconut milk.
12. Boil and serve.
Onion slices will do.
Friday
Boil three melons with fresh shrimp Ingredients: white gourd, loofah, bitter gourd, shrimp and shredded tofu.
Shrimp boiled with three melons Accessories: ginger, garlic, salt, pepper, oil and sesame oil.
The production steps of boiled three melons with fresh shrimp are as follows:
1. Peel and seed wax gourd, wash and cut into strips; Wash bitter gourd, remove seeds and cut into strips; Wash towel gourd, peel and cut into pieces. Remove the head and shell of the shrimp and pick out the shrimp line;
2. Blanch bitter gourd, wax gourd and towel gourd in boiling water in turn, and remove cold water for later use.
3. Set fire to the wok, put oil to 50% heat, and then add ginger and garlic slices to stir fry.
4. Add shrimp and stir-fry until it changes color.
5. Add a proper amount of water and add shredded tofu.
6. After boiling, add the boiled wax gourd, bitter gourd and loofah to cook slightly, and season with salt, pepper and sesame oil.
Braised thousand pages of tofu raw materials: thousand pages of tofu, pork belly. Ginger, garlic, star anise, fragrant leaves, cinnamon, pepper. Crystal sugar, soy sauce, cooking wine, soy sauce.
The practice of steaming thousands of pages of tofu;
1, prepare a thousand pages of tofu.
2, you can put a little oil in the pot, put the washed and diced pork belly into the wok, turn off the fire and fry the oil in the pork belly.
3, stir-fry some, so as not to get tired of eating, stir-fry like this is almost the same, see a lot of oil.
4. Add rock sugar and melt slowly.
5. After the crystal sugar melts, add ginger, garlic and pepper to stir fry, then add cinnamon star anise and sauce to stir fry.
6. Add cooking wine.
7. Add soy sauce.
8, stir fry, add hot water, boil and simmer for 30 minutes.
9. Wash and cut the tofu in the process of burning meat.
10, after 30 minutes, put the tofu in and cook it.
1 1, a thousand pages of tofu is particularly interesting. It will expand rapidly under the action of high temperature, like a balloon, which is very fun.
12. After the lid is opened, the tofu will shrink back quickly and become wrinkled. Although crumpled tofu may not look good, it is delicious, very delicious. It takes about 20 minutes to cook.
Steamed bass materials: bass, pepper, yellow wine, mushrooms, ham.
Steamed bass practice:
1. Clean the perch and dry it.
2. Rub with salt, pepper and yellow wine and marinate for half an hour.
3. Soak the mushrooms, slice the ham, slice the ginger, and chop the onion for later use.
4. Put the onion into the belly of the fish, code the ginger slices, surround them with ham and mushrooms, put them in a steamer to boil, put them on a plate, steam for 10 minutes, turn off the fire, steam for another eight minutes, take out the plate, remove the ginger slices, pour the steamed fish with soy sauce, take out the pot, burn some cooking oil, and sprinkle the shredded onion on the fish.
Seafood and winter melon soup ingredients: fresh shrimp, sea rainbow, clam, wax gourd, onion, ginger and coriander.
Seafood and winter melon soup accessories: salt chicken essence sesame oil
The preparation steps of seafood and winter melon soup:
1. Clean all materials. Peel wax gourd, remove seeds and cut into pieces. Slice onion and coriander, and shred ginger;
2. Add water, onion and shredded ginger to the pot and bring to a boil.
3. Lower the rainbow to the opening and take it out.
4. Take out the clam until it opens;
5. Blanch the fresh shrimp in a pot until the shrimp body is bent, and take it out after the shrimp shell turns red;
6. Filter the soup in the pot and put it back in the pot. Add wax gourd pieces and stew for about 10 minute until wax gourd becomes soft.
7. Put the scalded fresh shrimp, sea rainbow and clam into the winter melon soup, and add salt and chicken essence; After boiling, drop sesame oil and sprinkle with coriander segments.
Saturday
Fried Coprinus comatus raw materials: Coprinus comatus 120g, lean meat 100g, horseshoe 15g, and broccoli 30g.
Seasoning: peanut oil 10g, salt 5g, monosodium glutamate 5g, sugar 2g, appropriate amount of wet raw powder, oyster sauce 2g, sesame oil 5g and dry raw powder 5g.
Preparation method of fried Coprinus comatus;
1, Coprinus comatus cut off the roots, cut straight from the middle, and connect the two sides continuously. Wash the lean meat, chop it into mud, peel the horseshoe and cut it into rice, and replace the broccoli with small pieces.
2. Add a little salt and monosodium glutamate to the lean meat paste, mix well with the dry raw flour, beat until gelatinized, brew Coprinus comatus and smooth it, add a little oil to the pot, add the brewed Coprinus comatus, fry it with low fire until cooked, and serve it on a plate.
3. Add water to another pot. When the water boils, the diced diced pork is cooked, poured out, placed next to the Coprinus comatus, then the oil is boiled, the chicken soup is poured, the remaining salt, monosodium glutamate, white sugar and oyster sauce are added to boil, thickened with wet raw flour, sprinkled with sesame oil and poured on the Coprinus comatus.
Minced beef with green beans
Ingredients: minced beef140g, onion puree 60g, mushrooms, carrots 50g each, green beans100g, oysters.
Ingredients: 20g oil and garlic, 5g refined salt and starch, soy sauce, sugar, cooking wine 10g, and 30g oil.
Practice: 1, add oil to the wok, saute minced garlic, add minced beef and shovel it out;
2. Leave a little oil in the wok, add onions, carrots and green beans and stir-fry, then add beef, stir well, add soy sauce, oil, sugar, cooking wine and oyster sauce and mix well, then add starch juice to thicken.
Stewed black-bone chicken soup raw materials: black-bone chicken 1, 2 onions, ginger 1, cooking wine and salt.
Stewing black-bone chicken soup;
1. Wash black-bone chicken, slice ginger and cut onion.
2. Blanch the black-bone chicken in boiling water to remove blood;
3. Put the blanched black-bone chicken, cooking wine, onion and ginger into a casserole, boil it with high fire, stew it for 2 hours with low fire, and add salt.
Sunday
Tomato and black fish bean curd soup
Ingredients: fresh snakehead, cooked tomato, marinated bean curd, onion, ginger, garlic and coriander.
Exercise:
1, black fish scales, fins, viscera and gills, washed, drained and sliced;
2. Marinate the fish fillets with cooking wine, salt and pepper;
3. Cut the tofu into mahjong tiles and soak them in hot water with salt;
4. Cut the tomatoes into pieces;
5, oil pan, sauté ed minced garlic and Jiang Mo;
6. Stir-fry tomatoes in the fire and shovel tomatoes as much as possible with a shovel;
7. Add hot water to boil;
8. Blanch the fish fillets in hot water, put them in tomato soup, add tofu at the same time, and boil them over high fire;
9. Continue to cook for 5 minutes and add cooking wine, salt, sugar, white pepper and salt to taste;
10, add monosodium glutamate, chopped green onion and coriander before cooking.
Tips:
1, choose ripe tomatoes, which are juicy, positive in color and full in taste (carefully remove the tomato skin in advance);
2. The tomatoes should be fried in the oil pan for a while, so that the red oil will be enough and the tomatoes will be strong and pure;
3. Tofu is soaked in hot salt water in advance, which can effectively remove the beany smell;
4. There is too much mucus on the surface of snakehead. Blanching with hot water before cooking can effectively remove the muddy smell. You can also start another oil pan, fry the snakehead first, and then put it into the soup pot, but pay attention to whether it is boiled fish or fried fish, you should directly fish it into the cooked tomato soup;
5, sugar and white pepper are essential, sugar can be fresh, but also can neutralize the sour taste of tomatoes, pepper can effectively deodorize, enhance fragrance and taste.
Boiled chicken in sauce
Raw materials:
Frozen Sanhuang chicken, sesame sauce, garlic, ginger, sugar, vinegar, soy sauce, water, chicken essence and green pepper. (you can change it into chopped green onion)
Exercise:
1, make dipping sauce. Cutting garlic, ginger and green pepper into powder;
2. Add 2-3 spoonfuls of sesame paste; (If it is very dry sesame paste, it is better to dilute it with sesame oil before using it. )
3. Pour in soy sauce and add a spoonful of sugar, vinegar and chicken essence;
4. Because sesame paste is thick, it is easy to dip it into a flowing thin paste by adding a little warm water;
5. Production of white-cut chicken:
Thaw naturally, wash Sanhuang chicken, turn to PP, fill the pot with cold water, completely immerse the whole chicken (you can add some ginger slices or cooking wine), cover it, turn to low heat and continue cooking after the fire is boiled, and the whole cooking time is 18-20 minutes, so that the cooked chicken is completely cooked, and there is no blood flow after cutting, and the chicken is still very tender and smooth. Apply sesame oil or salad oil after scalding to keep the color and fragrance and prevent the chicken skin from drying out.
Cod slippery egg
Exercise:
First, material A: cod, onion, eggs. B: Le Jia cooks chicken soup, ginger, cornmeal and salt.
Second, the steps
1, cod skin and fish bones, take the fish, cut it into small pieces, add a little egg white powder and mix well.
2. Beat two eggs, add a little salt and chopped green onion and mix well.
3, oil pan, the oil temperature can not be too high, if it is too high, you put some cold oil in it. Add the fish for about 10 second, and drain the oil (not too long, it will affect the tenderness).
4. Start frying pan to make Jiang Mo fragrant again.
5. Pour 1/5 tablespoons of soup packets into 1/3 bowls of water.
6. Put the drained fish into the egg liquid and stir well.
7. After the soup is boiled, pour in the fish and egg liquid.
8. After the egg is formed, just stir it a little with chopsticks.
Corn soup
Raw materials:
500g ribs, fruit and corn 1, tomatoes 1, 2 slices of ginger and 3-4 chives.
Seasoning:
Salt, chicken essence, cooking wine 15g.
Exercise:
1. Wash the ribs, chop them into inches, blanch them, and then remove the washed floating foam; Cut the corn into 2cm segments and then cut into semicircles; Tomatoes cut into petals;
2. Boil the water in the casserole, add the ribs after the water is boiled, add cooking wine after the pot is boiled, cover the lid and change the fire;
3. After1hour, add corn and tomatoes, add salt and chicken essence, cover and stew for half an hour.