Warming yang and regulating middle energizer are the main tonics, and Lizhong Pill, Wupu Powder and other prescriptions can be selected.
Meat: dog meat, mutton, chicken, silver carp, beef. Fruits and vegetables: sword beans, cinnamon, leeks.
Others: glutinous rice.
2. What medicine is helpful?
Alpinia oxyphylla, Fructus Psoraleae, Rhizoma Drynariae and Radix Morindae Officinalis.
Dietary remedies for spleen-yang deficiency 1, stewed carp with dried tangerine peel and lentils
Raw materials: 200g carp, dried white lentils100g, dried tangerine peel100g.
Seasoning: 50g of vegetable oil, 5g of ginger slices, 0/0g of cooking wine/kloc-,5g of soy sauce, and appropriate amounts of salt and sugar.
Exercise:
(1) Soak white lentils in warm water until they become soft, remove impurities and wash them with clear water; Wash and shred dried tangerine peel; Carps are collected clean.
(2) Heat the oil in the pan, put the crucian carp into the rim, fry on both sides and take it out.
(3) Put white lentils, dried tangerine peel, carp and ginger slices into a casserole, add appropriate amount of water, boil with strong fire, add salt, cooking wine, soy sauce and sugar to taste, and cook with slow fire 1 hour.
Efficacy: strengthen the spleen and stomach, promote diuresis and reduce swelling.
Steamed shad with mushrooms, bamboo shoots and ham
Ingredients: 1 anchovy (about 750g), 50g of water-soaked mushrooms, 50g of winter bamboo shoots and 50g of ham.
Seasoning: 75g pork suet, chicken oil 10g, chicken soup 10g, sliced onion and ginger 10g, cooking wine 10g, proper amount of salt and a little pepper.
Exercise:
(1) Remove gills and internal organs of shad, wash them with clear water, be careful not to scale, drain the water and put them in a plate. Wipe the fish inside and out with salt and cooking wine, and put cooking wine and some onion and ginger slices in the fish's stomach.
(2) Cut off the stems of mushrooms, slice bamboo shoots and ham, and put them on the fish at intervals. Cut the pork suet into pieces, code it on the fish, and then put the remaining pieces of onion and ginger on the table.
(3) Put the steamer on the fire, put a proper amount of clear water into the fire to boil, and steam the whole fish on the steamer for 8 minutes until the fish's eyes stand out and the fish becomes soft. After coming out of the cage, remove the ginger and onion and take out the soup.
(4) Put the wok on the fire, add chicken oil to heat it, pour in the soup of steamed fish, add chicken soup to boil, add salt to taste, pour it on the fish and sprinkle a little pepper.
Efficacy: tonify deficiency and warm spleen and stomach. It is a good tonic for people who are weak for a long time, lack of qi and blood, tired and coughing, and have a bad temper.