There are lotus porridge, pumpkin porridge, preserved egg lean meat porridge, mung bean red date porridge and sweet potato porridge.

Let's take the practice of mung bean and red date porridge suitable for summer as an example.

Practice of mung bean and red date porridge

Ingredients: rice, mung beans and big red dates.

Step 1. First, we prepare the rice, mung beans and red dates we need.

Step 2: soak mung beans in water one night in advance, and cut big red dates into pieces for later use.

Step 3: Pour water into the pot, pour the soaked mung beans, pour the rice into the pot after the water boils, boil over high fire and stew for 30 minutes.

Step 4: When mung beans and porridge are boiled, add red dates, simmer for 5 minutes, and turn off the heat.

Step 5, put the cooked mung bean and red date porridge into the pot, with a faint red date smell and soft and glutinous rice porridge.