Simply put, it is to make the burden on the teeth greater than that on the stomach. Chewing more food will definitely help to repair the stomach, or let things rot, as long as it is easy to digest. There is no need to discipline yourself like any recipe. In fact, it is very tiring, and not many people can really do it, let alone persist for a long time.

Just remember two principles: 1, your stomach is different from normal people, and your food is worse than that of patients, so it will take some time to deal with it. Mind eating rotten porridge and Fuzhou noodles (noodles can be soaked in some broth, such as chicken and duck broth, which can enrich nutrition), chicken and duck broth can also be used to stew eggs, which is nutritious and easy to digest, and is most suitable for this disease!

2, stomach trouble must abide by the principle, a small amount of meals, this is very important, don't add too much pressure (food), it also needs a rest.

If he doesn't have a good rest, if he loses his temper, you will have a hard time!

It is important to eat on time.

Don't worry too much. Stomach trouble is not good, but it can be delicious. It just takes time.