Key points of diet care
1, gastrointestinal damp-heat: it is advisable to eat products that clear away heat, promote diuresis, detoxify and disperse stagnation, such as tomatoes, raspberries, cucumbers, mung beans, celery and bitter gourd. Dietary remedies: shepherd's purse mixed with tofu.
2, spleen and stomach weakness: it is appropriate to eat products that benefit the spleen and stomach, such as coix seed, yam, lentils, lotus root and so on. Diet remedy: bergamot porridge.
Fried shredded pork and eggs with auricularia auricula
major constituent
Tenderloin 150g? 40 grams of day lily? 60 grams of black fungus?