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How should I drink aloe?
Aloe vera is good, but it is poisonous, so eat less.

Generally, aloe can be poisoned by 9- 15g, and the poisoning symptoms usually appear within 8- 12 hours. Common digestive system reactions such as nausea, vomiting, severe abdominal pain, diarrhea and hemorrhagic gastritis, and urinary system diseases such as oliguria and proteinuria. Due to dehydration and cardiac depression, even bradycardia may occur, and pregnant women may also cause abortion accidents. Therefore, you need to be careful when using the following recipes!

Method 1: Peel and cut aloe into small pieces, and add tomatoes, sugar and cold salad to eat.

Method 2: Peel the aloe, cut it into small pieces, add water, and add rock sugar when the water boils! This method is most suitable for people who often have constipation.

Method 3: Stir-fry shrimps with aloe and add some celery, which tastes good!

Method 4: Cut the aloe into strips, soak it in fruit, put it in the refrigerator and take it out when eating. Wax gourd can also be used. Aloe vera is fruity, sweet and sour, cool and refreshing.

Dishes 1: aloe vegetable soup

Ingredients: 2 fresh aloe leaves, spinach 1, carrot 1, 2 cauliflower, Chinese cabbage 1, 2 mushrooms, chicken soup or stock 1 cup.

Practice: First boil the chicken soup, add the above materials, and simmer for about 20 minutes. If there is residue floating on the surface during cooking, be careful to scoop it out. If the water evaporates, you can add a little more water.

This is a nutritious vegetable soup, which is most suitable for people who have no appetite and are sick. Because the essence of vegetables and aloe has been dissolved in the soup, even if you don't eat vegetables in the soup, the nutrition is very rich.

Dish 2: shredded jellyfish and aloe with scallion oil.

condiments

Jellyfish skin 200g.

Aloe .......................... 10g

condiments

Coriander, red cherry fruit, vinegar, monosodium glutamate, refined salt, sesame oil and chives.

working methods

1. Tear off the purple skin of jellyfish, wash it with clear water to remove the salty taste, cut it into 5 cm long filaments, blanch it in boiling water for sterilization, then soak it in cold water to remove the salty taste.

2. Take out the aloe mesophyll and put it in a clear water pot to cook for 3? Take it out after 5 minutes and cut it into filaments.

3. Wash coriander and soak it in cold water.

4. Take out the jellyfish, drain the water and set the plate.

5. Mix vinegar, monosodium glutamate, refined salt, sesame oil and chives into juice and pour it on jellyfish skin.

6. jellyfish silk piled into a steamed bread, covered with shredded aloe, with half a red cherry fruit in the middle and green coriander leaves at the edge of the basin, which is natural and beautiful.

Dish 3: tomatoes with aloe vera

condiments

250 grams of tomatoes.

Aloe vera 10g.

condiments

Coriander, leek, sesame oil, monosodium glutamate, fresh soy sauce.

working methods

1. Wash tomatoes, remove pedicels and cut into cubes.

2. Take out the aloe mesophyll and blanch it with boiling water. 5 minutes, take it out, cut 10g aloe mesophyll into cubes and spread it on tomatoes.

3. Mix sesame oil, monosodium glutamate, fresh soy sauce and chives into juice and pour it on the noodles.

4. Put coriander leaves around the tomatoes.

Dish 4: Fried shredded pork with aloe.

Ingredients: aloe 350g, pork tenderloin 50g.

Ingredients: salt, starch, soybean milk, sugar, shredded onion, shredded ginger, minced garlic, soy sauce, peanut oil and chicken essence.

Method:

1. Wash aloe, peel and shred.

2. Shred pork tenderloin, add starch and soy sauce and mix well.

3. Heat a pot of oil, add onion, ginger, garlic, shredded pork, bean paste and shredded aloe, stir fry, add sugar, refined salt and chicken essence to taste, and add a little water starch to thicken.

Efficacy: moisten intestine to relieve constipation, promote wound healing, resist bacteria and diminish inflammation. Aloe vera also has a cosmetic effect, which can make the skin delicate and smooth.