Summer is really not suitable for eating the snacks on the supermarket shelves: it's either dry or oily, and it feels even hotter after eating. And I don't know if it's an illusion, snacks are getting more and more expensive now, so Ah Hu chooses homemade fruit dessert as a drama-chasing snack, which is cost-effective and delicious! The coolest moment in summer is when you take out the cold drink from the refrigerator! Today, I share some recipes for homemade fruit desserts, which are very simple and don't grow meat!

1. Myrica rubra litchi drink -18 kcal /1g

An iced lemon Myrica rubra litchi drink is sweet and sour to stimulate appetite and cool to quench thirst. It is also the fragrance of the first-class lemon. It is wrapped in the slightly sour and juicy Myrica rubra, and the neutral, sweet and refreshing litchi is put in the refrigerator for a drink. It is so cured! Hurry up and have a drink!

The following materials are needed.

The steps are super simple:

First, peel the lychee for later use

Then wash the bayberry, add water and crystal sugar and cook until the crystal sugar is completely dissolved

Then add the lychee and cook for one minute, turn off the fire

Add lemon slices, and put it in the refrigerator for more than three hours

Then you can take it out and drink it!

2. Mango pudding -87 kcal /1g

Mango is a fruit with high sugar content. If it is left unchecked, it is easy to exceed the calorie limit, but it is easy to control the amount when it is made into pudding. You can eat as much as you want in a cup! Mango pudding is delicate and soft, and because fresh mango is used, it is fruity. When you are in the refrigerator, you can have one, which is cool and cool!

You need some ingredients.

First, mash mango meat, and mix it with whipped cream.

Heat the milk in water, add sugar, and after it is completely dissolved, add soft gelatin tablets.

Pour the milk into mango paste, stir evenly.

Separate package.

Refrigerate for more than three hours, and you can eat it.

3. Frozen litchi, frozen grape -7.

It should be noted that it is best not to peel litchi, otherwise the pulp will be easily oxidized and discolored. Grapes can be eaten with peel, and both jasmine and red grapes are suitable.