Spicy cabbage comes from the Korean peninsula. It not only has the crispness of cabbage itself, but also has the unique fragrance of hot sauce. After a period of precipitation and fermentation, it tastes sour and spicy, appetizing and helping digestion. Regular consumption can lower cholesterol, eliminate excess fat, enhance human immunity and make skin tender.
Tofu, as one of the most common ingredients, has the effects of high protein, low fat, lowering blood pressure, blood lipid and cholesterol. Suitable for all ages, it is a good food to prolong life. Tofu is very inclusive and delicious. People often use it to make Mapo tofu, home-made tofu, stewed tofu with shallots, stewed tofu with minced meat and so on. Everything you make can be said to be truly beautiful.
Spicy cabbage and tofu soup stew spicy cabbage and tofu together, not only full of flavor, but also attractive red soup. The delicious soup has the hot and sour taste of spicy cabbage, and the tofu stewed in the soup balances this hot and sour taste and increases the sweetness of bean products. This bowl of soup can be used as both soup and dish. With a bowl of white rice, it is the simplest food for a person.
Stew a pot in cold weather, hot, with a bowl of rice, which is both warm and appetizing, and the more you drink, the more comfortable you are. In addition, cooking this soup at home, with all kinds of ingredients in one pot, is nutritious and delicious, and the cost is only a few dollars, which is much more affordable than that of restaurants outside.
This soup is also very suitable for small partners who lose weight. It's really hard to lose fat in cold winter! Because the weather below zero is not suitable for salad at all, I feel like a little girl selling matches every minute, biting lettuce leaves in cold weather. How can I eat warm without the pressure of calories? This hot and sour soup, with spicy cabbage and tofu, is perfect with low calories and little oil.
Try it after work today and have a hot soup. It's sour, spicy and spicy. Every bite is super satisfying and more addictive. Most importantly, it can be done in less than 10 minutes, even if you are lazy. You can also do friends' parties, which are super high in value, delicious and super delicious on the table!
-Spicy cabbage and bean curd soup-
Spicy cabbage bean curd soup
[composition]
300 grams of tofu, 50 grams of oily tofu and 300 grams of spicy cabbage.
Korean chili sauce 1 tablespoon soy sauce 1 tablespoon Flammulina velutipes 50g.
Lentinus edodes 1 root green onion and half root ginger 1 piece.
1 spoon = 1 spoon =15ml
1 spoon = 1 teaspoon = 5ml
[hint]
1. Spicy cabbage is the key to this soup. Choose spicy cabbage that has been marinated for a long time, and the taste is stronger.
2. Hot sauce and hot cabbage are salty, so there is no need to add salt.
[practice]
1. Remove the root of Flammulina velutipes, remove the pedicle of Lentinus edodes, wash and cut out the cross pattern.
2. Cut the tofu into pieces, cut the onion into sections, and mince the ginger.
3. Boil the tofu in boiling water and drain it.
4. Heat the oil in the pan, and pour in the onion and Jiang Mo.
5. Pour in spicy cabbage and stir-fry over high heat.
6. Pour boiling water into the pot and bring to a boil.
7. Pour in soy sauce and Korean Chili sauce and stir well.
8. Pour the soup in the wok into the casserole, pour in the oil tofu and Flammulina velutipes and cook for 3 minutes.
9. Slice the tofu neatly, add the mushrooms and simmer for 5 minutes.
10. Let's eat!