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How to adjust diet before and after IVF?
Precautions for pre-IVF diet

Eat more foods with high protein content, such as chicken, duck, fish, meat, eggs, bird's nest, shrimp, soybeans and their products (eat more before pregnancy);

If patients with poor intima begin to eat more beans (especially black beans) three or three months before transplantation, durian is also good for supplementing intima, but it is easy to get angry and should not be eaten too much at one time;

If anemic women can eat three or four red dates the day before transplantation, or drink more brown sugar water, don't eat it after transplantation. Red dates and brown sugar water promote blood circulation and are not suitable for consumption during pregnancy;

Before transplantation, you can get more folic acid by eating grapefruit, cereal, amaranth, beans, lettuce, cauliflower, asparagus, citrus, orange, grapes, animal liver and so on. (also needed after transplantation);

Drink plenty of water and juice after taking eggs, and eat more foods that are conducive to urination (winter melon soup, crucian carp soup) to prevent ascites;

Those with poor ovarian function should eat more foods containing high protein;

Pay attention to your diet in the morning after eating eggs. Light, avoid greasy. You should eat cakes, bread, steamed bread, etc. Don't eat meat, fried, glutinous rice, eggs, milk, soy milk and other indigestible foods to avoid nausea and vomiting.

Precautions before IVF transplantation

1. You can soak your feet every day before transplantation to promote blood circulation, and then stop soaking your feet after transplantation;

2. After one week, you can eat more foods with high protein content, which is beneficial to the growth of follicles.

Attention should be paid after transplantation

1. Go to bed early at night after transplantation, don't do too much work, lift no more than three pounds, and keep a happy mood. Stay in bed for the first three days, drink more boiled water and urinate more. Later, if you feel comfortable, you can go out for a walk properly, which is more conducive to embryo implantation.

2. Use computers, mobile phones, induction cookers, hair dryers and other radioactive things as little as possible.

3. Don't stretch hard, don't weigh your fingers, don't lift masters, don't squat down, don't lift heavy objects, don't walk fast, don't jog.

Prenatal diet

1. The diet during pregnancy is mainly light, and it is not advisable to eat too spicy, greasy and fried food;

2. It is recommended to eat a grapefruit one day during pregnancy, which is rich in folic acid;

3. Pregnant women are prone to constipation because of less exercise. During pregnancy, they should drink more crucian carp soup (supplemented with protein), fruits and vegetables (grapes and cherries) and cowpeas to alleviate these conditions, and eat more grapes to prevent miscarriage. But in moderation, not too much. If constipation is serious, you can drink honeysuckle dew and honey water.

4. Eat more foods with high protein content, such as chicken, duck, fish, meat, eggs, bird's nest, shrimp, soybeans and their products;

5. In order to ensure the supply of protein, we can take the method of dinner plus dinner, such as adding high-protein foods such as milk, soybean milk, eggs and cakes between meals;

6. Before transplantation, you can get more folic acid by eating grapefruit, cereals, beans, broccoli, spinach, asparagus, oranges, grapes and liver.

7. It is best not to put monosodium glutamate in the dish;

8. Sisters with low progesterone can eat black beans and glutinous rice together every morning to get porridge or paste made of soybean milk machine;

9. Soymilk and eggs cannot be eaten together, which will reduce the absorption of protein;

10. Don't eat blood-activating foods during pregnancy: black fungus, red dates, brown sugar, hawthorn, angelica, aloe, turtle, longan, etc.

1 1. Do not eat donkey-hide gelatin, pollen, crabs and watermelons during pregnancy;

12. Edible fruits: peaches, rambutan, red dates, kumquat and longan (eat less);

13. Eat more foods containing phytoestrogens, such as soybeans, lentils, cereals, wheat, black rice, fennel, sunflower seeds and onions. These foods contain a lot of phytoestrogens;

14. If you have diarrhea, you can cook noodle soup. Noodle soup should be very big. Cook for more than ten minutes until the noodle soup turns yellow, then sprinkle an egg flower in it to eat and drink. The noodle soup is thick and sticky. You can stir it with chopsticks and put it in a boiling pot to cook large pieces. Also called chicken head soup.

taboo

1, can't supplement: foods that promote blood circulation and remove blood stasis can't be eaten, and foods that can eliminate dampness and detoxify can't be eaten, such as tonics, lotus roots, sesame oil, watercress, auricularia auricula, longan, and glutinous rice. Tobacco, wine, coffee, tea.

2. Fruits and foods that cannot be eaten (cold foods) such as: water pears, melons, oranges, oranges, sugar cane, tomatoes, pitaya, glaze, hard persimmons, pineapples, pears, mulberries, mangosteen, papaya, bananas, mustard greens, Chinese cabbages, white radishes, green teas, celery, bitter melons and winter melons.

3, the food that destroys the endometrium can not be eaten: lemon, tomato, apple.

Vomiting during pregnancy usually occurs in the morning, also known as "morning sickness". In order to alleviate the symptoms of nausea, you can adjust your diet.

Here are some diet recipes:

1, take 1 teaspoon of honey three times a day.

2, 1 piece of fresh ginger, put it in your mouth and chew.

3, sugarcane juice 1 cup, add a little ginger juice, take it all at once, depending on the number of times.

4, 20 grams of grapefruit peel, chopped, boiled in water for tea, once a day.

5, 60 ml of rice vinegar, boil, add 30 grams of white sugar, after dissolution, beat an egg, wait until the egg is cooked, eat egg vinegar.

Foods that are prone to abortion and are not conducive to fetal development

1. Longan and Litchi: Longan and Litchi have the effects of calming the nerves, enriching blood, nourishing blood and benefiting the spleen, but they are too warm and overheated, so pregnant women can't achieve the function of protecting the fetus after eating them, but they are prone to threatened abortion symptoms such as red leakage and abdominal pain. Avoid eating after transplantation.

2. Almond: contains hydrocyanic acid, which enters the fetus through the placenta after eating, affecting the healthy development of the fetus.

3. Hawthorn: It has the effect of promoting blood circulation to remove blood stasis and contracting uterus, so it is easy for pregnant women to cause miscarriage and premature delivery after eating.

4. Auricularia auricula Auricularia auricula: It has the functions of nourishing the stomach, promoting blood circulation and removing blood stasis. Pregnant women are not conducive to the growth and safety of embryos after eating, which may lead to anti-pregnancy, abortion and premature delivery.

5. Portulaca oleracea: cold and slippery, it has obvious exciting effect on the uterus, and it is easy for pregnant women to cause abortion after eating.

6. Eat potatoes for a long time: the alkaloid content is high, which can affect the normal development of the fetus after eating, resulting in slow growth of the fetus.

7. Spicy seasoning: fennel, star anise, pepper, pepper, spiced powder, etc. They are spicy spices, which are easy to consume water in the intestines after eating, causing constipation, increasing abdominal pressure, oppressing the uterus and fetus, and easily causing spontaneous abortion, premature delivery of sheep and water breakthrough.

8. Crab turtle: It has the effect of promoting blood circulation and softening hardness. Eating it in early pregnancy can cause bleeding and abortion. In particular, crab claws contain a hormone, which will lead to tire skidding and abortion. Soft-shelled turtle has a strong effect of promoting blood circulation and removing blood stasis, and has the effect of preventing miscarriage.

9. Safflower: Avoid using safflower oil and sunflower seed oil when cooking. The function of safflower is to promote blood circulation and remove blood stasis, which is relatively strong. It was used for abortion in ancient times. Don't eat anything containing safflower.

10. Leek: Don't eat leek, it will cause contractions. Leek, also known as aphrodisiac grass or heartbroken grass, is pungent, sweet and warm, and is rich in protein, carbohydrates, calcium, phosphorus, potassium and vitamin C; Its effects are: promoting blood circulation, removing blood stasis, regulating qi, reducing adverse flow, warming kidney, strengthening yang, detoxicating and stopping bleeding. Leek is a fiber plant with smooth intestines. Some people can't eat leeks at night. I feel heartburn and uncomfortable after eating it! Leek is hot, and it is easy to get angry if you eat too much, so it is not suitable for people with yin deficiency and fire. It is not suitable for people with stomach deficiency and heat and indigestion.