Known as "natural plant gold", Okra (Golden Okra) originated in Africa and was introduced to China in recent years. At present, a small amount of cultivation is carried out in various places, mainly eating tender fruits, and the fruits also contain sticky substances composed of pectin and polysaccharide. It is a nutritious and healthy vegetable, especially with the effects of nourishing yin and strengthening yang, lowering blood sugar and magically nourishing stomach. It is also called "national dish" in the Philippines. Many countries regard it as the first choice vegetable for athletes. It has been included in the list of the best green food in the new century in the United States and Britain, and has been included in the menu of the 2008 Beijing Olympic Games. We have been doing it for many years, with seeds and related planting materials, and the planting methods and management are basically the same as those of farmers! Shandong Xintai comprehensive agriculture.