Pepper contains a lot of vitamin A, which is good for eyes, except for patients with eye diseases. For example, people with keratitis, pink eye and other problems eat Chili, which is likely to cause eyelid edema, burning eyes and even elevated intraocular pressure.

The efficacy of pepper

1, the content of vitamin C per 100 grams of pepper is as high as 198 mg, ranking first among vegetables. Vitamin B, carotene and minerals such as calcium and iron are also rich. Medical experts believe that pepper can relieve cold pain in chest and abdomen, stop dysentery, kill parasites in stomach and abdomen, and control heart disease and coronary atherosclerosis; It can also stimulate oral mucosa, cause gastric peristalsis, promote saliva secretion, enhance appetite and promote digestion.

2. Spicy food has the functions of sterilization, antisepsis, seasoning, nutrition and dispelling cold, which has played a positive role in preventing and treating diseases, improving genes and promoting human evolution. Therefore, adding a little pepper to your daily menu is of great benefit to your health.

3. Pepper is also a very irritating food, and it is the favorite of many people, especially Sichuanese, who are famous for their spicy taste. Pepper can not only stimulate our appetite, but also play a great role in warming the stomach and expelling cold, and also have a good effect on treating indigestion.

Extended data:

Matters needing attention

Although pepper is rich in nutrition and has important medicinal value, excessive consumption is harmful to human health. Because too much capsaicin will violently stimulate the gastrointestinal mucosa, make it highly congested, accelerate peristalsis, cause stomach pain, abdominal pain, diarrhea and anal burning and stabbing pain, induce gastrointestinal diseases, and promote hemorrhoid bleeding. Therefore, anyone suffering from esophagitis, gastroenteritis, gastric ulcer and hemorrhoids should eat less or avoid eating Chili.

This dish should not be eaten much, because peppers are poisonous. Overeating can make the body damp and hot, which is manifested as acne on the skin, increased blood pressure, aggravated hemorrhoids, nosebleeds and so on. If you eat pepper in large quantities for a long time, it will cause poisoning symptoms, such as burning sensation in the upper abdomen, abdominal distension, abdominal pain, nausea, vomiting, dizziness, and even hematemesis, hematuria, nosebleeds, and increased or decreased blood pressure.

References:

Chili-Baidu Encyclopedia? Eating some Chili and vinegar is good-People's Network