If the weather is bad and I have to stay at home and not go out to play, I will also arrange my time reasonably. For example, I set myself the goal of walking 1 0,000 steps every day, so when I can't walk out, I will take a walk on the treadmill at home and exercise, so as to achieve 1 0,000 steps. Second, if you can't go out, then study the food, buy all kinds of ingredients, cook jiaozi or hotpot, cook a roast chicken and grilled fish to satisfy your appetite. Third, if I stay at home, I still like reading; Write a title; Making videos; Watching movies; Learn to learn a foreign language (there are many foreign teachers teaching English in Little Red Book). The fourth is to chat with family. I go to work every day of the week and seldom communicate with my family, so I must enhance my feelings and communicate with my family more on my rest day, because they are my closest and most trusted people.